))
Dr Stephen Porges on Polyvagal Theory | Re-Release
Manage episode 408361961 series 2944976
Контент предоставлен Emil Barna. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Emil Barna или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This episode - one of my favourites! - first aired in 2021. I thought it deserved a bump not just because of the guest (Dr Porges is an amazing researcher and visionary) but because more people need to know about how their nervous system is impacted by stress, especially after COVID.
Dr Stephen Porges discusses Polyvagal Theory, stress and anxiety, PTSD and COVID-19, and how to heal.
You can find out more about Dr. Porges on his websites https://www.stephenporges.com/ and https://www.polyvagalinstitute.org/
https://www.barnacc.com/
To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.
BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)
Check Emil out on the Socials by clicking below:
YouTube
Instagram
Spotify
Apple Podcasts
Audible
Facebook
LinkedIn
Twitter
Academia
66 эпизодов
Поделиться
