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23: A Different Kind Of Yoga For Stress | Jill Miller
Manage episode 305831325 series 2944976
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Jill Miller has spent over 30 years forging links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities, and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in the New York Times, Shape, Self, Women’s Health, O, The Oprah Magazine, and The Today Show. She is the author of The Roll Model, and a contributing author on self-myofascial release in Fascia, Function and Medical Application. Her newest book, Body by Breath will be released in February 2022.
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