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Camp Jansen: Mastering the Art of Peak Preparation – Should You Be Ready 3 Weeks Out?
Manage episode 422422441 series 3544361
Контент предоставлен Tim English, Marina Pietri, Tim English, and Marina Pietri. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tim English, Marina Pietri, Tim English, and Marina Pietri или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we dive deep into the crucial period leading up to a show day – the final 3-4 weeks. Join us as we explore the strategies and mindset required to ensure you're fully prepared when it matters most. From fine-tuning your training and nutrition to managing stress, maintaining focus and of course PEDs; we'll provide you with actionable insights to help you peak at just the right time. Whether you're an athlete, a coach, or anyone striving for excellence in bodybuilding, this episode will equip you with the tools to make the most of your final weeks of contest prep.
Connect with Cameron
Connect with Dom
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Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/
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