The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Контент предоставлен Fit Bottomed Girls. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Fit Bottomed Girls или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Fit Bottomed Girls Podcast Ep 117: Ben Bergeron (CrossFitCoach)
Manage episode 238540786 series 1289135
Контент предоставлен Fit Bottomed Girls. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Fit Bottomed Girls или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Podcast Episode 117: Ben Bergeron CrossFit Competitor & Trainer
Today’s guest is one of the most successful CrossFit coaches--Ben Bergeron. Ben’s athletes (that’s what he calls everyone who belongs to his gym) range from folks who are just learning how to get into shape to some of the most elite athletes in the world. (Can you imagine training four-six hours per day?!)
He is passionate about helping people achieve their goals and even has his own action plan for it--“WHOOPIE” which stands for the following principles: wish/hope/objective/obstacles/identify yourself/execute it.
Follow Ben on social media Facebook @CoachBenBergeron and Instagram @BenBergeron
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
129 эпизодов
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Manage episode 238540786 series 1289135
Контент предоставлен Fit Bottomed Girls. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Fit Bottomed Girls или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Podcast Episode 117: Ben Bergeron CrossFit Competitor & Trainer
Today’s guest is one of the most successful CrossFit coaches--Ben Bergeron. Ben’s athletes (that’s what he calls everyone who belongs to his gym) range from folks who are just learning how to get into shape to some of the most elite athletes in the world. (Can you imagine training four-six hours per day?!)
He is passionate about helping people achieve their goals and even has his own action plan for it--“WHOOPIE” which stands for the following principles: wish/hope/objective/obstacles/identify yourself/execute it.
Follow Ben on social media Facebook @CoachBenBergeron and Instagram @BenBergeron
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
129 эпизодов
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Похожие на The Fit Bottomed Girls Podcast
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Работайте офлайн с приложением Player FM !
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