))
Do You Have a Moody Brain?
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on October 16, 2024 23:09 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 326128589 series 2956125
Контент предоставлен Dr. Brian Brown. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Brian Brown или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
WHAT DO YOU THINK OF WHEN YOU HEAR THE WORDS “MOODY BRAIN”🧠? Do you automatically think, “This doesn’t apply to me”? Or, do you think, “Wow, that’s me to a T”? In my experience the overwhelming majority of people who come to me for help have some degree of mood brain. The problem is only half of them even realize it. There are five different types of moody brain that I've identified through the years. I’m going to share them with you on today’s show so you can identify whether you have moody brain and which type you are.
🌟HIGHLIGHTS🌟
03:51 The Moody Brain Spectrum
05:27 The 3 fundamentals
07:44 The bar is set pretty darn low when it comes to prescribing psychiatric medications.
11:44 Cost of Depression in the US $326B/year
12:40 Fatigue and Low Energy cost the US $400 Billion/year!
13:30 The average employee productivity is only 72%
15:07 What is moody brain?
16:35 5 brain Types: SAD, stressed, sluggish, scattered, 7 layer salad (also includes sleepless, sickly, stocky (wt control issues)
22:09 As we age, moody brain issues increase
Dr. Brian is a functional medicine practitioner with a subspecialty in epigenetics and nutrigenomics
If you have a question for Dr. Brian, please contact him at https://drbriangbrown.com/question
And if you are ready to take your life, performance, mood, and energy to the highest potential check out his FREE 5 day Gene Hack Boot Camp: https://drbriangbrown.com/genehack/bootcamp
152 эпизодов
Поделиться
