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Ep 014: Why are you not valuing yourself?
Manage episode 294298631 series 2882615
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In this episode, we're going to be talking about how to value yourself more. The reality is that so many of you listening here right now will go through so many different stages within your journey of life. And actually, will start to perhaps not value yourself in the way that you have in the past.
And so today I want to be able to give you some insight into how you can start to value yourself in your way, how to value your health, your mindset, daily. How to value and nurture the relationships that you have and how to find contentment. We'll cover how to value your wealth, how to value the purpose in everyday life, and then how to value your passions daily.
Here are the highlights:
{1:16} Acknowledging the areas you want to make changes in how you value yourself
{2:57} What would it feel like to value yourself more?
{3:43} What gets in the way of you valuing yourself?
{5:07} Tips to love yourself regardless of any setbacks
{8:21} Valuing your uniqueness
{10:02} What am I enjoying and not enjoying?
{11:43} Three key areas that are really important in how we operate each day
{13:34} When we say yes to something it means we're saying no to something else
{16:00} What's inspiring you right now?
Email: hello@kikikirbycoaching.com
Facebook: Healthy, Happy, Wellbeing Community
Instagram: @kiki.kirby.coaching
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