Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Контент предоставлен Justin Michael Williams. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Justin Michael Williams или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Power of Self Care (Feat. Shelly Tygielski)
Manage episode 307901671 series 2097987
Контент предоставлен Justin Michael Williams. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Justin Michael Williams или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Justin and Shelly Tygielski as we explore a topic that goes well beyond bath bombs and alone time—RADICAL Self-Care. You'll be surprised to learn how to create a real self-care plan. Find the accountability you need to keep it going when times get tough in this special new session.
Order Shelly's book, Sit Down to Rise Up, here: https://amzn.to/3EeUyRd
Join The Kingdom Live:https://www.justinmichaelwilliams.com/thekingdom
204 эпизодов
Поделиться
Manage episode 307901671 series 2097987
Контент предоставлен Justin Michael Williams. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Justin Michael Williams или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Justin and Shelly Tygielski as we explore a topic that goes well beyond bath bombs and alone time—RADICAL Self-Care. You'll be surprised to learn how to create a real self-care plan. Find the accountability you need to keep it going when times get tough in this special new session.
Order Shelly's book, Sit Down to Rise Up, here: https://amzn.to/3EeUyRd
Join The Kingdom Live:https://www.justinmichaelwilliams.com/thekingdom
204 эпизодов
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Похожие на The Kingdom with Justin Michael Williams
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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…
continue reading
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continue reading
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