Работайте офлайн с приложением Player FM !
Update + Fireside Chat Invite: Navigating Life’s Challenges Without Emotional Eating Sabotage
Manage episode 439015950 series 1443685
In today’s episode, I’m giving you alllll the tea.
I'm giving you important updates and honoring my commitment to bring a NEW podcast episode on this date, even though life has thrown some unexpected challenges my way.
I’m sharing a bit about what’s been going on, why our podcast relaunch is now set for October, and how I’ve been navigating one of the most emotionally —and logistically— challenging times of my life without falling back into old patterns of emotional eating.
PLUS, I’m inviting you to join me for an intimate and very SPECIAL fireside chat with me on Tuesday, September 17th.
During this fireside chat, I'll dive deeper and share REAL-LIFE strategies I used this summer to stay grounded and supported without any OLD PATTERNS of sabotage.
There's tons of gems in this mini-episode.
LISTEN NOW
xo Brenda
Sign up for the upcoming fireside chat with Brenda here: www.brendalomeli.com/unbreakable
417 эпизодов
Manage episode 439015950 series 1443685
In today’s episode, I’m giving you alllll the tea.
I'm giving you important updates and honoring my commitment to bring a NEW podcast episode on this date, even though life has thrown some unexpected challenges my way.
I’m sharing a bit about what’s been going on, why our podcast relaunch is now set for October, and how I’ve been navigating one of the most emotionally —and logistically— challenging times of my life without falling back into old patterns of emotional eating.
PLUS, I’m inviting you to join me for an intimate and very SPECIAL fireside chat with me on Tuesday, September 17th.
During this fireside chat, I'll dive deeper and share REAL-LIFE strategies I used this summer to stay grounded and supported without any OLD PATTERNS of sabotage.
There's tons of gems in this mini-episode.
LISTEN NOW
xo Brenda
Sign up for the upcoming fireside chat with Brenda here: www.brendalomeli.com/unbreakable
417 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.