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107: EXPAND [Your Health] - LIVE Podcast Recording from EXPAND Networking Event
Manage episode 453384981 series 3361940
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In this week's guest episode:
I share the LIVE podcast recording from my latest EXPAND Networking Event called "EXPAND Your Health".
I had the pleasure of chatting with Stephanie Grutz (The Health Spa), Krissy Mueller (B-1 Yoga), Nicole Harvey (Take Over Cosmetics), Stefanie Dingbaum (Waves Healing Therapy), and Becky Hampton (Haven Holistics) about ALL THINGS health.
This episode is PACKED with incredible tips & recommendations as we discussed a variety of topics including physical health, mental health, skin, ingredients to avoid, and finding root causes.
MENTIONS:
- Stephanie Grutz - The Health Spa by VIVE
- Krissy Mueller - B-1 Yoga
- Nicole Harvey - Take Over Cosmetics
- Stefanie Dingbaum - Waves Healing Therapy
- Becky Hampton - Haven Holistics
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Liz Info:
- IG: @lizgarcia.lightyourfire
- Co-owner, Storage Theory
- Co-founder, GW Spice Co.
- Upcoming events: lightyourfirepodcast.com
- Spotify playlist
If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄
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