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608: Overthinking Is Zapping Your Energy & Robbing You Of Opportunities — Let’s Fix That!
Manage episode 436144144 series 2497757
Do you overthink things?
It might not seem like a huge deal, but overthinking can rob you of opportunities and zap your energy. So in this episode, I’m talking about the life-changing magic of *not* overthinking things.
If you’re a recovering Type A (like me) or you sometimes have anxious tendencies, then planning out every tiny detail before you take action can help you feel safe. It’s an act of self-protection. But it’s also doing some other things, like holding you back, and robbing you of opportunities.
So let’s talk about how to overcome overthinking, so that you can get into action mode faster — and start seeing results sooner.
Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/608 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me
Hosted on Acast. See acast.com/privacy for more information.
674 эпизодов
Manage episode 436144144 series 2497757
Do you overthink things?
It might not seem like a huge deal, but overthinking can rob you of opportunities and zap your energy. So in this episode, I’m talking about the life-changing magic of *not* overthinking things.
If you’re a recovering Type A (like me) or you sometimes have anxious tendencies, then planning out every tiny detail before you take action can help you feel safe. It’s an act of self-protection. But it’s also doing some other things, like holding you back, and robbing you of opportunities.
So let’s talk about how to overcome overthinking, so that you can get into action mode faster — and start seeing results sooner.
Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/608 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me
Hosted on Acast. See acast.com/privacy for more information.
674 эпизодов
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