Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Контент предоставлен Spiritland Creative. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Spiritland Creative или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Julia Bradbury
MP3•Главная эпизода
Manage episode 378003965 series 2781568
Контент предоставлен Spiritland Creative. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Spiritland Creative или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Presenter, author, and outdoor evangelist, Julia Bradbury, is with Gabby on the podcast this week. Julia talks about how her breast cancer diagnosis has had a profound effect on her midlife, and how it partly inspired her new book Walk Yourself Happy. As well as the power of walking, they discuss the other lifestyle habits which Julia researched for the book, such as nutrition and breathwork, and how this has informed changes in her own life. Determined to give herself the best fighting chance against cancer and secure her longevity, this is an uplifting reminder that we have agency over our own bodies even in the face of illness. Dr Caroline Leek, founder of Fruit Fly Collective, also joins to discuss how to talk to children about cancer and signposts valuable resources, such as Parenting With Cancer, which families can use when they receive a cancer diagnosis.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
125 эпизодов
MP3•Главная эпизода
Manage episode 378003965 series 2781568
Контент предоставлен Spiritland Creative. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Spiritland Creative или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Presenter, author, and outdoor evangelist, Julia Bradbury, is with Gabby on the podcast this week. Julia talks about how her breast cancer diagnosis has had a profound effect on her midlife, and how it partly inspired her new book Walk Yourself Happy. As well as the power of walking, they discuss the other lifestyle habits which Julia researched for the book, such as nutrition and breathwork, and how this has informed changes in her own life. Determined to give herself the best fighting chance against cancer and secure her longevity, this is an uplifting reminder that we have agency over our own bodies even in the face of illness. Dr Caroline Leek, founder of Fruit Fly Collective, also joins to discuss how to talk to children about cancer and signposts valuable resources, such as Parenting With Cancer, which families can use when they receive a cancer diagnosis.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
125 эпизодов
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