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Follow-Up: Steve Maisch — My Training Plan for Hueco Round 2 (Teaser)
Manage episode 316860210 series 2638497
This full episode is available for Patrons right now! This is a teaser of my second Follow-Up with Steve Maisch. We talked about my training plan for Hueco in 2022, how to structure my weeks and days, how to continue progressing my V12 and V13 pyramids, how to use bouldering intervals to maintain aerobic capacity for sport climbing, and Steve laid out a hangboard plan to prime my crimp strength for Hueco.
*I recommend listening to Steve’s original episode and my first Follow-Up with him before this episode.
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 1:40:55.
Steve’s Other Episodes:
Follow-Up: Steve Maisch (the first one, published Sept 9, 2021)
293 эпизодов
Manage episode 316860210 series 2638497
This full episode is available for Patrons right now! This is a teaser of my second Follow-Up with Steve Maisch. We talked about my training plan for Hueco in 2022, how to structure my weeks and days, how to continue progressing my V12 and V13 pyramids, how to use bouldering intervals to maintain aerobic capacity for sport climbing, and Steve laid out a hangboard plan to prime my crimp strength for Hueco.
*I recommend listening to Steve’s original episode and my first Follow-Up with him before this episode.
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 1:40:55.
Steve’s Other Episodes:
Follow-Up: Steve Maisch (the first one, published Sept 9, 2021)
293 эпизодов
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