Работайте офлайн с приложением Player FM !
Creating Healthy Habits for the Whole Family | Dr. Lindsay Hoffbuhr
Manage episode 272933131 series 1254222
Now more than ever, creating healthy habits is essential to leading a balanced life. Dr. Lindsay Hoffbuhr discusses the importance of making wellness a family affair through setting a good example and involving spouses and children in daily activity, cooking, and self-care. She shares her tips for creating this balance in her own family, how she is working to create a “normal” routine for her kids through very unusual times, and why she loves fun recipes using her favorite products to make food fun for the whole family.
657 эпизодов
Manage episode 272933131 series 1254222
Now more than ever, creating healthy habits is essential to leading a balanced life. Dr. Lindsay Hoffbuhr discusses the importance of making wellness a family affair through setting a good example and involving spouses and children in daily activity, cooking, and self-care. She shares her tips for creating this balance in her own family, how she is working to create a “normal” routine for her kids through very unusual times, and why she loves fun recipes using her favorite products to make food fun for the whole family.
657 эпизодов
Alle Folgen
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.