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#216 Micah Brakefield
Manage episode 443175038 series 2804843
Today’s guest joins the show to discuss the life that jiu-jitsu has provided him, the importance of enjoying the now, learning to keep calm in the eye of a storm, how an injury changed the direction of his life, and more.
Here is The RŌL Radio with 1st degree gi black belt under Don Whitefield and first dergree 10th planet black belt under Nabil Salameh, and owner and instructor of 10th Planet Etobicoke, Micah Brakefield.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://10thplanetetobicoke.com/?
https://micahbrakefield.com/
https://www.instagram.com/micahbrakefield/?hl=en
Episode Highlights:
4:22 The Life Jiu-Jitsu Has Provided
9:21 Life Lessons from Forrest Gump
11:25 Grappling in the Family
20:52 Early Tournament Lessons
26:13 Being Calm In the Eye of a Storm
38:00 The Wrestlers Advantage
41:08 The Mental Tap
45:50 Converting from Wrestling to BJJ
50:08 Accept Your Situation
59:34 Just One of the Guys
1:02:33 Steve Kwan’s Question
426 эпизодов
Manage episode 443175038 series 2804843
Today’s guest joins the show to discuss the life that jiu-jitsu has provided him, the importance of enjoying the now, learning to keep calm in the eye of a storm, how an injury changed the direction of his life, and more.
Here is The RŌL Radio with 1st degree gi black belt under Don Whitefield and first dergree 10th planet black belt under Nabil Salameh, and owner and instructor of 10th Planet Etobicoke, Micah Brakefield.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://10thplanetetobicoke.com/?
https://micahbrakefield.com/
https://www.instagram.com/micahbrakefield/?hl=en
Episode Highlights:
4:22 The Life Jiu-Jitsu Has Provided
9:21 Life Lessons from Forrest Gump
11:25 Grappling in the Family
20:52 Early Tournament Lessons
26:13 Being Calm In the Eye of a Storm
38:00 The Wrestlers Advantage
41:08 The Mental Tap
45:50 Converting from Wrestling to BJJ
50:08 Accept Your Situation
59:34 Just One of the Guys
1:02:33 Steve Kwan’s Question
426 эпизодов
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