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How to Talk About Sexual Health with Dr. Rena Malik
Manage episode 453397757 series 3008169
Контент предоставлен Carrie Jones and Rupa Health. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Carrie Jones and Rupa Health или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Rena Malik to tackle the often-taboo subject of sexual health and its crucial role in overall well-being.
- Why sexual health is still a taboo in modern medicine
- What society gets wrong about sex
- How to talk about sexual health with your doctor
- The link between erectile dysfunction and heart attacks
- How everyday medications could be impacting your libido
Dr. Malik is a board-certified urologist with specialized training in Female Pelvic Medicine, Reconstructive Surgery, and Sexual Medicine, along with certification as a Menopause Society Practitioner. Recognized as the American Urological Association's Young Urologist of the Year in 2023, Dr. Malik runs a popular YouTube channel, ranked in the Top 500 Educational Channels, where she is committed to making healthcare education accessible. She is also a sought-after speaker, digital opinion leader, and podcaster.
Labs Mentioned
- Cholesterol Levels
- Hemoglobin A1c
- Fasting Blood Glucose
- Testosterone Levels for Women
- Perimenopausal Hormone Testing
- CBC (Complete Blood Count)
- Total Testosterone
- Free Testosterone
- Sex Hormone Binding Globulin (SHBG)
Guest Details:
- Dr. Rena Malik’s Website, LinkedIn, Facebook, X, Instagram, YouTube, TikTok, Podcast
- U.S. Department of Veterans Affairs Website
- FemHealth Website
Rupa Health Details:
- Rupa Health's Website, LinkedIn, Instagram, YouTube
- Rupa Health Reference Guide & Magazine
- Dr. Carrie Jones Website, Instagram, Facebook & TikTok
Timestamps
03:05 - Why Sexual Health Should Be Your #1 Priority for Overall Wellness
04:51 - The Truth About Why Doctors Don't Talk About Sexual Health
05:48 - How to Talk About Sexual Health with Your Doctor
07:50 - What Society Gets Wrong About Sex
13:39 - Is Your Sex Life Normal?
17:32 - The Link Between Erectile Dysfunction and Heart Attacks
25:49 - Why 40% of Women Experience Low Libido
29:54 - Menopause, Libido, and Testosterone
39:16 - How Everyday Medications Could Be Impacting Your Libido
40:54 - Testosterone and Heart Health
44:27 - Why Putting Yourself First in Sexual Health Is Essential
45:45 - Where Can You Find Dr. Rena Malik
261 эпизодов
Manage episode 453397757 series 3008169
Контент предоставлен Carrie Jones and Rupa Health. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Carrie Jones and Rupa Health или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Rena Malik to tackle the often-taboo subject of sexual health and its crucial role in overall well-being.
- Why sexual health is still a taboo in modern medicine
- What society gets wrong about sex
- How to talk about sexual health with your doctor
- The link between erectile dysfunction and heart attacks
- How everyday medications could be impacting your libido
Dr. Malik is a board-certified urologist with specialized training in Female Pelvic Medicine, Reconstructive Surgery, and Sexual Medicine, along with certification as a Menopause Society Practitioner. Recognized as the American Urological Association's Young Urologist of the Year in 2023, Dr. Malik runs a popular YouTube channel, ranked in the Top 500 Educational Channels, where she is committed to making healthcare education accessible. She is also a sought-after speaker, digital opinion leader, and podcaster.
Labs Mentioned
- Cholesterol Levels
- Hemoglobin A1c
- Fasting Blood Glucose
- Testosterone Levels for Women
- Perimenopausal Hormone Testing
- CBC (Complete Blood Count)
- Total Testosterone
- Free Testosterone
- Sex Hormone Binding Globulin (SHBG)
Guest Details:
- Dr. Rena Malik’s Website, LinkedIn, Facebook, X, Instagram, YouTube, TikTok, Podcast
- U.S. Department of Veterans Affairs Website
- FemHealth Website
Rupa Health Details:
- Rupa Health's Website, LinkedIn, Instagram, YouTube
- Rupa Health Reference Guide & Magazine
- Dr. Carrie Jones Website, Instagram, Facebook & TikTok
Timestamps
03:05 - Why Sexual Health Should Be Your #1 Priority for Overall Wellness
04:51 - The Truth About Why Doctors Don't Talk About Sexual Health
05:48 - How to Talk About Sexual Health with Your Doctor
07:50 - What Society Gets Wrong About Sex
13:39 - Is Your Sex Life Normal?
17:32 - The Link Between Erectile Dysfunction and Heart Attacks
25:49 - Why 40% of Women Experience Low Libido
29:54 - Menopause, Libido, and Testosterone
39:16 - How Everyday Medications Could Be Impacting Your Libido
40:54 - Testosterone and Heart Health
44:27 - Why Putting Yourself First in Sexual Health Is Essential
45:45 - Where Can You Find Dr. Rena Malik
261 эпизодов
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The Root Cause Medicine Podcast
1 Autoimmune Diseases: Trauma, Gut Health, and Psychedelic Therapies with Dr. Sara Szal Gottfried: Episode Rerun 43:28
In today's episode of The Root Cause Medicine Podcast, we dive into autoimmune diseases with Dr. Sara Szal Gottfried based on her new book, The Autoimmune Cure. You’ll hear us discuss: The root causes of autoimmune disease How trauma acts as a trigger for autoimmune diseases Leaky gut and autoimmune diseases Psychedelic medicine for treating autoimmune diseases The gut-immune system connection in autoimmune diseases Her newest book, The Autoimmune Cure Dr. Sara is a Harvard-trained medical doctor with over 25 years of experience, a distinguished scientist, and a dedicated researcher. Known for her role in bridging connections in the medical field, she is both a scholar and a seeker of knowledge. Dr. Sara has authored four New York Times bestselling books, including "The Autoimmune Cure." Her mission is to transform healthcare into a more personalized approach, highlighting telehealth services for executives, elite athletes, and VIPs. Additionally, she serves as the Director of Precision Medicine at the Marcus Institute of Thomas Jefferson University Hospitals. Labs Mentioned Autoimmune panel Genetic testing Blood testing Antinuclear Antibody (ANA) test Rheumatoid Factor (RF) test Cortisol test Intestinal permeability test Lymphocyte MAP DHEA levels testing Guest Details: Dr. Sara Szal Gottfried’s Website , LinkedIn , Facebook , Instagram , X , TikTok Dr. Sara Szal Gottfried’s Books The Autoimmune Cure Book Thomas Jefferson University Hospitals Website Discover Your ACE Score Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…
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The Root Cause Medicine Podcast
1 Navigating Autoimmune Health: How Small Lifestyle Changes May Support Your Well-Being with Dr. Elroy Vojdani 44:19
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Elroy Vojdani, an expert in autoimmune diseases and author of the book “When Food Bites Back,” to dive deep into the rising prevalence of autoimmune conditions and how lifestyle factors like diet, sleep, and stress management may play a role in supporting overall immune health. You'll hear them discuss: The alarming increase in autoimmune diseases over the past two decades Common autoimmune diseases Environmental triggers of autoimmunity Lab tests for autoimmune disease The importance of diet, sleep, movement, and stress management in addressing autoimmune conditions With a rich background in both scientific research and traditional medicine, Dr. Elroy has dedicated his career to understanding the complexities of autoimmunity, particularly the environmental and genetic factors that contribute to its rise. Dr. Elroy uses his medical training and knowledge, along with state-of-the-art lab testing and scientifically proven methods, to accurately diagnose and develop personalized wellness strategies based on lab testing and functional medicine principles to support overall health and well-being. Labs Mentioned Autoimmune Screening Anti-Nuclear Antibodies (ANA) Double-Stranded DNA (dsDNA) Rheumatoid Factor Myelin Basic Protein (MBP) Zonulin Antibody Lipopolysaccharide Antibody Food Immune Reactivity Testing Pathogen Screening Stool Test Hormone Testing Guest Details: Dr. Elroy Vojdani’s LinkedIn , Instagram , YouTube , X , Books Regenera Medical Website Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones Website , Instagram , Facebook & TikTok Timestamps 03:42 - What Is Autoimmune Disease? 07:37 - Understanding the Stages of Autoimmune Disease 10:30 - Environmental Triggers and Reverse Engineering Autoimmunity 14:16 - Common Food Triggers 19:46 - Pathogens and Autoimmunity 24:48 - Chemicals and Leaky Gut 29:56 - Foundational Health for Autoimmune Management 34:29 - Lab Tests for Autoimmune Disease 39:29 - Hormones and Autoimmunity in Men and Women 41:00 - Emotional Stress and Autoimmunity 43:14 - Where Can You Find Dr. Elroy Vojdani?…
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The Root Cause Medicine Podcast
1 How Oxytocin Impacts Health, Hormones, Relationships, and Well-Being with Dr. Anna Cabeca: Episode Rerun 33:06
In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss: Why oxytocin is called the hormone of love and connection The benefits of oxytocin supplementation Forms and dosages for prescribed oxytocin How to boost oxytocin naturally With over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause." Labs Mentioned Fresh frozen plasma blood test Urine oxytocin test Guest Details: Dr. Anna Cabeca’s Website , LinkedIn , Facebook , Instagram , TikTok , YouTube Dr. Anna Cabeca’s Books Dr. Anna Cabeca’s Oxytocin Quiz The Girlfriend Doctor on LinkedIn , Podcast , Club Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…
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The Root Cause Medicine Podcast
In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Michal Waldfogel, a Philadelphia-based Naturopathic Doctor specializing in Root Cause Mental Health Care, to explore the recent classification of alcohol as a carcinogen. You'll hear them discuss: How alcohol may be affecting your health Healthier ways to relax without relying on alcohol The importance of finding supportive communities that encourage healthier habits Dr. Michal Waldfogel is a licensed naturopathic doctor who brings two decades of experience in education, facilitation, and community-building to her work in healthcare. With a rich background in both clinical practice and group facilitation, Dr. Michal shares a unique perspective on alcohol and its health implications. Order tests through Rupa Health, a resource for functional medicine lab tests from 30+ labs. Speak with your healthcare provider to determine which tests may be most appropriate for you - https://www.rupahealth.com/reference-guide Labs Mentioned Hemoglobin A1c Fasting Glucose and Insulin Liver Enzymes Panel Gamma-Glutamyl Transferase (GGT) Nutrient Assessments Comprehensive Stool Testing Cortisol Testing Hormone Testing Guest Details: Dr. Michal Waldfogel's Website , LinkedIn , Instagram , YouTube Case Study: Overcoming Fatigue, Low Mood, and Subclinical Hypothyroidism – A Functional Medicine Approach Beyond Dry January - How to Help Patients Reduce or Eliminate Alcohol Consumption Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Kate Kresge ’s Website , LinkedIn , Instagram , Youtube & Twitter Dr. Kate Kresge on Podcast Timestamps 01:26 - Alcohol and Its Link to Cancer 04:48 - Acetaldehyde and Alcohol’s Impact on DNA 06:04 - Understanding Alcohol’s Impact on Health Risks 11:34 - Alternatives to Alcohol for Relaxation 13:33 - Why You're Anxious Without Alcohol 17:17 - Yoga, Meditation, and the Secret to Better Self-Control 21:28 - Rethinking Social Rituals Around Alcohol 25:55 - Strengthening the Vagus Nerve 30:21 - Dealing with Social Pressure and Finding Sober-Friendly Activities 39:52 - Alcohol Cravings During Perimenopause 43:47 - Labs and Biomarkers for Personalized Care 50:49 - Where to Find Dr. Michal Waldfogel…
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The Root Cause Medicine Podcast
1 Perimenopause and Menopause Symptoms: Unraveling the Chaos with Andrea Donsky: Episode Rerun 41:33
In today's episode of The Root Cause Medicine Podcast, we discuss all perimenopause and menopause with Andrea Donsky. You’ll hear us explore: Top 10 symptoms of perimenopause and menopause Optimizing nutrition and gut health during perimenopause and menopause Personalized approaches to weight loss during menopause The role of fiber and prebiotics in managing menopause symptoms Nutrition, hydration, sleep, and stress management during perimenopause and menopause Andrea is an acclaimed health expert, nutritionist, and author with multiple awards to her name. She specializes in menopause education and research and has written three bestselling books, including "Unjunk Your Junk Food." As the host of the weekly podcast "Menopause Reimagined," Andrea offers fresh insights into menopause management. She also leads New Hope Network's "Soapbox Series" and the Nutrition Business Journal's "Leader's Digest," sharing her knowledge with a wider audience. Andrea is also the founder of Naturally Savvy and Morphus. Labs Mentioned: Cortisol testing Thyroid function tests Vitamin D levels B12 levels Ferritin levels Liver enzymes Hemoglobin A1C Fasting glucose Fasting insulin Guest Details: Andrea Donsky on TikTok Morphus on Instagram Morphus Website Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Doug Lucas, CEO and Founder of Optimal Bone Health, to discuss groundbreaking approaches to reversing osteoporosis naturally. You'll hear them discuss: How to properly test and interpret bone health markers Why traditional bone density scans aren't enough The crucial role of hormones in bone health Why medications shouldn't be your first option The truth about reversing osteoporosis naturally Dr. Lucas is a double board certified physician specializing in Osteoporosis Reversal and founder of Optimal Human Health MD. After nearly a decade in orthopedic surgery, he gained fellowship training and board certification in antiaging and regenerative medicine. Through his nationwide telehealth practice and popular YouTube channel "The Doctor Doug Show," he helps patients reverse osteoporosis naturally using comprehensive, evidence-based approaches. Labs Mentioned DXA Scan REMS Ultrasound CTX (C-telopeptide) P1NP (Procollagen Type 1 N-Terminal Propeptide) FSH (Follicle Stimulating Hormone) Estradiol Testing Comprehensive Hormone Panel Guest Details: Dr. Doug Lucas' LinkedIn , YouTube Optimal Human Health MD Website February Osteoporosis Retreat Registration Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones Website , Instagram , Facebook & TikTok Timestamps 03:09 - Is It Possible to Reverse Osteoporosis? 04:05 - The Journey to Bone Loss 05:58 - Understanding Bone Testing Methods 10:28 - Decoding T-Scores and Z-Scores 13:38 - Bone Turnover Markers Explained 21:37 - Dr. Lucas' Approach to Reversing Osteoporosis 26:20 - The Role of Hormone Therapy 33:07 - Cycling Progesterone Post-Menopause 36:14 - Understanding Bone Medications 40:15 - Where to Find Dr. Lucas…
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The Root Cause Medicine Podcast
1 How Chronic Inflammation is Silently Destroying Your Brain and Body with Dr. Gary Kaplan: Episode Rerun 55:06
In today's episode with Dr. Gary Kaplan, you’ll hear us take a deep dive into: Autoimmune diseases and chronic illnesses The impact of chronic inflammation on the brain and body The role of sleep in brain health PANS, PANDAS, and POTS How to find a doctor that listens to your symptoms Dr. Gary Kaplan is the founder of Kaplan Center for Integrative Medicine, specializing in the treatment of chronic pain for over 25 years, and the author of "Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression" and "Why You Are Still Sick, How Infections Can Break Your Immune System & How You Can Recover." Labs Mentioned The Cunningham Panel Lyme disease tests Guest Details: Dr. Gary Kaplan on LinkedIn Kaplan Center for Integrative Medicine Website Georgetown University School of Medicine Website Total Recovery Book Why You Are Still Sick Book Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…
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The Root Cause Medicine Podcast
In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Chris Magryta and Dr. Erik Lundquist to explore the transformative power of standard blood lab testing in clinical practice. You'll hear us discuss: How to get deeper insights from standard lab work Why traditional lab ranges may miss early warning signs The connection between stress hormones and cholesterol The role of functional biomarkers in preventive care Understanding the story behind "normal" lab values Dr. Chris Magryta is a pediatrician at Salisbury Pediatrics with experience in functional and integrative medicine approaches. Dr. Magryta has extensive experience looking at how lifestyle, diet, and environmental factors impact health through lab biomarkers. Dr. Erik Lundquist is an internal medicine family doctor at Temecula Center For Integrative Medicine, treating both kids and adults. Dr. Lundquist focuses on using advanced testing methods and biomarkers to identify root causes of health issues. Labs Mentioned Complete Blood Count (CBC) Comprehensive Metabolic Panel Lipid Panel ApoB Lipoprotein(a) Myeloperoxidase (MPO) Oxalo LDL Homocysteine Gamma-Glutamyl Transferase (GGT) Uric Acid Iron Panel B12 and Methylmalonic Acid Alkaline Phosphatase Leptin Guest Details: Dr. Chris Magryta’s LinkedIn Salisbury Pediatrics Website Epitracker Website Dr. Erik Lundquist’s LinkedIn Temecula Center For Integrative Medicine Website Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Kate Kresge ’s Website , LinkedIn , Instagram , Youtube & Twitter Dr. Kate Kresge on Podcast Timestamps 03:26 - Why Understanding Lab Interpretation Matters Now 07:30 - Lab Testing in Insurance vs Functional Medicine 13:19 - New Understanding of Lipid Panels 20:18 - Beyond Basic Metabolic Markers 26:11 - Understanding Liver Function Tests 31:54 - Comprehensive Approach to Anemia Testing 36:43 - Pediatric vs Adult Lab Interpretation 40:01 - Final Thoughts on Lab Interpretation 43:46 - Closing Remarks…
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The Root Cause Medicine Podcast
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with a serial entrepreneur, veterinary epidemiologist, and public health scientist, Dr. Stephanie Venn-Watson, to uncover the groundbreaking discovery of the C15 fatty acid. You'll hear them discuss: The accidental discovery of C15 from Navy dolphins How C15 strengthens cell membranes and fights cellular aging Links to metabolic health, fatty liver disease, and mitochondrial function Why most diets are deficient in C15 and how to fix it Stephanie is a seasoned entrepreneur with a proven track record of innovation in health and science. She is the founder of Epitracker and Seraphina Therapeutics, two clinical research programs within the Department of Defense and non-profit sector. With over 60 peer-reviewed publications and book chapters, Stephanie is also the lead inventor on more than 40 issued and pending patents. Labs Mentioned Genova Diagnostics Fatty Acid Panels Guest Details: Dr. Stephanie Venn-Watson’s LinkedIn Seraphina Therapeutics Website Epitracker Website Fatty15 Discount Code - ROOTCAUSE Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones Website , Instagram , Facebook & TikTok Timestamps 02:27 - Why C15 Is Considered a Major Breakthrough 03:49 - The Discovery of C15 06:49 - Fatty Liver and C15 Deficiency 10:12 - How C15 Stabilizes Cell Membranes and Repairs Mitochondrial Function 14:19 - Ferroptosis: A New Method of Cell Death 21:32 - Centenarians and the Sardinian Diet 23:24 - Options for Dairy-Free C15 Supplementation 26:08 - Testing the Amount of C15 Fatty Acid in Your Cells 27:13 - Personalizing C15 Supplementation 30:03 - Women’s Health and the Aging Process 31:55 - Is It Too Late to Start Taking C15? 35:36 - Omega-3 vs. C15 38:29 - C15 and Pregnancy 40:24 - Are There Any Side Effects of C15 Supplementation? 43:36 - Where Can You Find Dr. Stephanie Venn-Watson?…
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The Root Cause Medicine Podcast
1 Revolutionizing Autoimmune Care Through Diet and Lifestyle with Dr. Terry Wahls: Episode Rerun 56:15
In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on: The Wahls Protocol Transforming MS Nutrients that help your mitochondria function Early indicators of chronic illnesses Dr. Terry Wahls is a Clinical Professor of Medicine at the University of Iowa Carver College of Medicine and the visionary behind The Wahls Foundation. Despite facing the challenges of secondary progressive multiple sclerosis, she triumphed over her condition by implementing a personalized diet and lifestyle program designed specifically for her brain. Dr. Terry Wahls has not only revolutionized her health journey but has also empowered others through her written works. She authored the influential books, "The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine", "The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles", and the invaluable cookbook "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions". Guest Details: Dr. Terry Wahls’ Website Dr. Terry Wahls on LinkedIn Dr. Terry Wahls on Facebook Dr. Terry Wahls on Instagram Dr. Terry Wahls on Twitter Dr. Terry Wahls on YouTube Dr. Terry Wahls’ Books DrTalks.com Website University of Iowa Carver College of Medicine Website The Wahls Protocol The Wahls Research Fund The MS and Neuroimmune Summit 2023 Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…
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The Root Cause Medicine Podcast
In today's episode of The Root Cause Medicine Podcast, Dr. Madiha Saeed joins Dr. Kate Kresge to navigate the connection between holistic health, nutrition, and family wellness. You’ll hear us discuss: Practical strategies for raising healthy eaters The impact of real food on your family health Why you should involve your children in healthy meal choices How to create a positive home environment for holistic health Dr. Madiha is a Board-Certified Family Physician, also known as the HolisticMom on social media. She practices what she preaches with her five children, who host The Holistic Kids Show podcast. Dr. Madiha has authored nine books, and her children have just submitted their book to the publisher, The Teen Health Revolution. Labs Mentioned: Complete Blood Count (CBC) Comprehensive Metabolic Panel (CMP) Homocysteine Testing High Sensitivity-CRP (hs-CRP) Fasting Insulin Uric Acid Magnesium Levels Anti-Nuclear Antibodies (ANA) Ferritin Levels Cholesterol Panel Food Sensitivity Testing Mold Sensitivity Testing Guest Details: Dr. Madiha Saeed’s Website , LinkedIn , Facebook , Instagram , X , Books , Podcast Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Kate Kresge ’s Website , LinkedIn , Instagram , Youtube & Twitter Dr. Kate Kresge on Podcast Timestamps 02:51 - Dr. Madiha’s Journey to Holistic Health 17:01 - Start with Gratitude and Positivity 26:02 - Feeding a Family of Nine with Real Food 29:33 - The Lunchbox Makeover: Teaching Kids About Healthier Choices 30:03 - The Dessert Cookbook That’s Changing How Families Eat 37:50 - Why Food Swaps Matter 57:47 - How Small Changes Can Fix Your Chronic Health Issues Forever 46:50 - Stop Guessing and Start Testing 52:05 - The First Step to Feeling Amazing 55:58 - Where Can You Find Dr. Madiha Saeed?…
In today's special episode of The Root Cause Medicine Podcast, we're unwrapping the most transformative health insights from five extraordinary physicians who are redefining wellness. You'll hear us discuss: How to reverse your biological age and prevent chronic disease The profound connection between gut health and overall wellness The hidden impacts of menopause on inflammation and immunity Advanced approaches to preventing heart attacks Revolutionary solutions for ADHD, anxiety, and insomnia Join us for this curated collection of powerful conversations with Dr. Kara Fitzgerald, Dr. Vincent Pedre, Dr. Bridget Briggs, Dr. Sanjay Bhojraj, and Dr. Romie Mushtaq as they share their groundbreaking approaches to health and healing. Guest Details: Dr. Kara Fitzgerald’s Website , LinkedIn , Facebook , Instagram , YouTube , X Dr. Kara Fitgerald’s The Younger You Book Dr. Kara Fitzgerald’s New Frontiers in Functional Medicine, Longevity & Epigenetics Podcast Dr. Vincent Pedre’s Website , LinkedIn , Facebook , Instagram , YouTube , Twitter Dr. Vincent Pedre’s Happy Gut Life Website , Book , Store Dr. Vincent Pedre’s The GutSMART Protocol Dr. Bridget Briggs’ Website , LinkedIn , Instagram , Facebook The Briggs Institute of Epigenetic Medicine Website Dr. Sanjay Bhojraj on LinkedIn , Facebook , Instagram Dr. Sanjay Bhojraj’s Well12.Health Website Dr. Romie Mushtaq’s Website , LinkedIn , Facebook , Instagram , YouTube , X Dr. Romie Mushtaq’s The Busy Brain Cure Book and Dr. Romie Mushtaq’s Great Wolf Lodge Website Dr. Romie Mushtaq’s Wellness Evolved Podcast Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Timestamps 01:19 - Reversing Biological Age with Dr. Kara Fitzgerald 05:57 - The Gut-Health Connection with Dr. Vincent Pedre 11:09 - Menopause and Inflammation with Dr. Bridget Briggs 15:25 - Heart Health Prevention with Dr. Sanjay Bhojraj 19:46 - Understanding Busy Brain with Dr. Romie Mushtaq 23:29 - Closing Remarks and Holiday Wishes…
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The Root Cause Medicine Podcast
In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss: Dr. Pedre’s holistic approach to gut health How to personalize your gut health plan Causes, symptoms, and treatment for leaky gut Environmental toxins and long-term health effects The microbiome and gut health Dr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol." Labs Mentioned Functional stool testing Gram stain test Inflammatory markers IgA testing Environmental toxin panel Guest Details: Dr. Vincent Pedre’s Website , LinkedIn , Facebook , Instagram , YouTube , Twitter Happy Gut Life Website Happy Gut Book & Store The GutSMART Protocol Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with leading cardiologist, Dr. Joel Kahn to dive into the crucial role of proactive heart health care. You'll hear them discuss: How preventive cardiology helps identify and manage risk factors for heart disease Why lipids are crucial for heart health The role of advanced testing in detecting heart diseases Lifestyle pillars for preventing heart diseases Key supplements for cardiovascular health One of the world's leading cardiologists, Dr. Kahn has treated thousands of heart attack patients throughout his career. After 25 years in interventional cardiology, he founded the Kahn Center for Cardiac Longevity in 2015, focusing on advanced preventive care. A prolific author, Dr. Kahn has published multiple best-sellers, articles, and blogs. He also hosts the popular weekly podcast, Heart Doc VIP. Labs Mentioned Heart Calcium CT Scan Fasting Lipid Panel Insulin Resistance Panel Hemoglobin A1c 2-Hour Glucose Tolerance Test High Sensitivity C-Reactive Protein (hsCRP) Lipoprotein-Associated Phospholipase A2 (Lp-PLA2) Myeloperoxidase (MPO) Advanced Cholesterol Panels Apolipoprotein B (ApoB) Lipoprotein(a) (Lp(a)) Full Hormone Panel Vitamin D Testing Omega-3 Fatty Acid Index Guest Details: Dr. Joel Kahn’s Website , LinkedIn , Facebook , X , Instagram , YouTube , Books Heart Doc VIP with Dr. Joel Kahn Podcast Kahn Center for Cardiac Longevity Website Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones Website , Instagram , Facebook & TikTok Timestamps 03:05 - What Is Preventive Cardiology? 04:39 - Why You Should Get a Heart Calcium CT Scan 14:49 - What to Do If Your Calcium Score Is Zero 19:06 - Which Labs Should You Start With? 34:40 - Advanced Cardiology Tests You Should Ask For 37:31 - Lifestyle Foundations for Preventing Plaque 50:45 - Does Hormone Replacement Therapy Help? 52:57 - Where Can You Find Dr. Joel Kahn?…
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The Root Cause Medicine Podcast
In today's episode with Dr. Carrie Jones and Dr. Kate Kresge, you’ll hear us take a deep dive into: Hormones and their impact on mental health The role of antioxidants in protecting mental health Serotonin and gut health Assessing hormone levels for mood and well-being Thyroid health and metabolic wellness ADHD in children and adults Nutrients and lifestyle changes for managing ADHD Dr. Carrie Jones is the Chief Medical Officer at NuEthix Formulations and the Head of Medical Education at Metabolic Mentor University. She is a functional medicine health and hormone doctor who believes in the importance of understanding your body in a simplified manner so people can take control of their health. Dr. Kate Kresge is the Head of Medical Education at Rupa Health. She is a naturopathic doctor with advanced training in mind-body medicine and functional approaches to mental health. Her study of nutrition, botanicals, and lifestyle medicine has enabled her to offer unique expertise and out-of-the-box solutions for chronic and stubborn health issues, including SIBO, PCOS, depression, anxiety, POTS, and more. Labs Mentioned: Blood testing Antioxidants testing RBC test Nutrient testing Magnesium test Hormone testing Full thyroid panel TSH test Estradiol test Progesterone test Triiodothyronine (T3) test Thyroxine (T4) test Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones Website , Instagram , Facebook & TikTok Dr. Kate Kresge ’s Website , LinkedIn , Instagram , Youtube & Twitter Dr. Kate Kresge on Podcast…
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