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SE01 EP08 - Who's coming on a journey towards a Spring 2025 Marathon with Andy and Rich?
Manage episode 448101678 series 3600069
Контент предоставлен Richard Clement and Andy Delderfield, Richard Casement, and Andy Delderfield. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Richard Clement and Andy Delderfield, Richard Casement, and Andy Delderfield или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Just Rich and Andy this week having another great catch up talking all things Dryy and Running - They never seem to struggle to fill a conversation discussing the trials of tribulations of living an Alcohol Free Running life. Andy comes off back to back Half Marathons in Amsterdam and Valencia and is thrown into full on Marathon training as is only 4 weeks out from the Valencia Marathon and the Boys talk in depth of the joys of training as a group towards a collective goal and why doing it together just makes everything that little bit easier.
ARE YOU INTERESTED IN JOINING OUR GROUP TRAINING PROGRAM TOWARDS A SPRING MARATHON GET ON THE WAITING LIST HERE
Our Links...
Download the Dryy APP - www.dryyapp.com
www.afrunners.com where you can join the FREE community
To follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield
You can connect with Rich on the following links,
Instagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak
I (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino
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