Episode 14: Accelerating Emotional Healing and Embodiment During a Sober Chapter with Dakota Blackstone

The Sober Chapters Podcast

Imagine a world where the weight of societal pressures and conditioning no longer dictates your relationship with alcohol. Join us as we welcome Dakota Blackstone, an inspiring embodiment coach and new mom, who shares her personal journey of embracing a sober chapter and her initial goal of doing 90 days!
Dakota talks about her experiences leading up to her 90-day milestone, exploring all the changes that have come with sobriety, motherhood, and emotional healing. Her story is one of transformation and empowerment, offering hope and motivation to anyone considering a sober lifestyle.
Together with Dakota, we explore the ripple effects of living an alcohol-free life on self-awareness and emotional resilience. From confronting fears of inadequacy to breaking free from people-pleasing tendencies, the journey to sobriety is not just about abstaining from alcohol but about rediscovering oneself. Dakota sheds light on the importance of setting boundaries and understanding the deep-rooted societal norms around drinking, which opens up avenues for more authentic connections with ourselves and others. Get ready to discover how rewiring our neural pathways can lead to a life that’s genuinely fulfilling, without the haze of hangovers.
As we navigate through the complexities of maintaining sobriety in social settings, Dakota shares the importance of finding community and confidence along the way. We discuss the launch of the SOBER CHAPTERS 100 Program which Didi has created for Jan 12th along with a huge festive discount when using Code SOBERSAVE369 before Dec 5th 2024. Link for Sober Chapters 100 here: https://www.soberchapters.com/sober-chapters-100
You can find Dakota on instagram at dakota.blackstone and her podcast is mysticmamas.podcast Didi and Dakota recorded an epic episode back in september all about the spiritual benefits of being alcohol free.

Thank you for being here and for being a part of The Sober Chapters Community.
LINKS/RESOURCES
Follow Didi @ sober_chapters on Instagram
Website for more information on Didi and her services/coaching programs available at www.soberchapters.com
FREE GUIDE: 69 Tips, Tricks & Resources to assist you during your own sober chapter available via the link on sober_chapters and via the sober chapters website.
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Разделы

1. Embracing Sober Curiosity and Emotional Healing (00:00:00)

2. Personal Growth Through Sober Living (00:12:26)

3. Navigating Sobriety and Social Pressures (00:23:51)

4. Building Confidence in Sober Socializing (00:28:14)

5. Building Community in Sobriety (00:31:40)

6. Promoting Sober Chapters Podcast Feedback (00:43:40)