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The #1 Reason Gen Z Should Quit Social Media To Improve Mental Health | #9
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We all use the seemingly free platforms of social media, but what is the real cost?
On today's episode, social media is taking our most valuable resource and we need to take it back. We analyze just how much time we really spend scrolling away like there's no tomorrow and what we can do to change that.
Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG, Tik Tok , and Facebook @apatchoftheblue
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