Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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187: What is Emotional Intelligence and How Does it Help Me to Better Emotionally Regulate?
Manage episode 320348062 series 2124799
Контент предоставлен LynnMatti.com and Lynn Matti. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией LynnMatti.com and Lynn Matti или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Lynn talks about research and practice around EI and ER and how to be more mentally fit and flexible.
211 эпизодов
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Manage episode 320348062 series 2124799
Контент предоставлен LynnMatti.com and Lynn Matti. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией LynnMatti.com and Lynn Matti или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Lynn talks about research and practice around EI and ER and how to be more mentally fit and flexible.
211 эпизодов
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Похожие на The Well Minded Podcast with Master Therapist Lynn Matti
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Developing Mental Strength for Peak Performance
…
continue reading
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…
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