Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Контент предоставлен Shayla Quinn. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shayla Quinn или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Похожие на The Yoga Inspired Life
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Reflect, Release, and Realign: Closing Out 2024 with Intention
Manage episode 458371436 series 3506040
Контент предоставлен Shayla Quinn. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shayla Quinn или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 222: Reflect, Release, and Realign: Closing Out 2024 with Intention | In this heartfelt and reflective episode of The Yoga Inspired Life, Shayla guides you through her signature end-of-year process to help you close 2024 with intention and step into 2025 aligned, inspired, and ready for new possibilities.
You'll learn:
- The power of reflection and why it’s essential to honor your journey this year.
- How to release what no longer serves you, creating space for growth and new energy.
- Tips for prioritizing how you feel on New Year’s Eve and New Year’s Day—whether you’re staying in or going out.
- How to realign your intentions for 2025 with a focus on feeling over goals.
- A fresh approach to creating an aligned vision board that embodies the energy you want to cultivate in the new year.
Plus, Shayla shares her personal rituals, prompts, and insights, reminding you that life doesn’t always go as planned—and that’s okay. With grace, gratitude, and alignment, you can embrace the lessons and step forward with clarity.
Related Episodes:
- Episode 211: Solutions Exist Where Good Feelings Dwell - Learn how to focus on joy and trust to invite clarity and solutions into your life.
- Episode 221: Detach to Attract - Explore how letting go can create space for aligned opportunities.
- Episode 216: The Right Time is a Myth - Discover why waiting for perfection can keep you stuck and how to take aligned action now.
Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program
222 эпизодов
Поделиться
Manage episode 458371436 series 3506040
Контент предоставлен Shayla Quinn. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shayla Quinn или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 222: Reflect, Release, and Realign: Closing Out 2024 with Intention | In this heartfelt and reflective episode of The Yoga Inspired Life, Shayla guides you through her signature end-of-year process to help you close 2024 with intention and step into 2025 aligned, inspired, and ready for new possibilities.
You'll learn:
- The power of reflection and why it’s essential to honor your journey this year.
- How to release what no longer serves you, creating space for growth and new energy.
- Tips for prioritizing how you feel on New Year’s Eve and New Year’s Day—whether you’re staying in or going out.
- How to realign your intentions for 2025 with a focus on feeling over goals.
- A fresh approach to creating an aligned vision board that embodies the energy you want to cultivate in the new year.
Plus, Shayla shares her personal rituals, prompts, and insights, reminding you that life doesn’t always go as planned—and that’s okay. With grace, gratitude, and alignment, you can embrace the lessons and step forward with clarity.
Related Episodes:
- Episode 211: Solutions Exist Where Good Feelings Dwell - Learn how to focus on joy and trust to invite clarity and solutions into your life.
- Episode 221: Detach to Attract - Explore how letting go can create space for aligned opportunities.
- Episode 216: The Right Time is a Myth - Discover why waiting for perfection can keep you stuck and how to take aligned action now.
Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program
222 эпизодов
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Похожие на The Yoga Inspired Life
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
