Narcissism - The Cause And A Solution Vedic Worldview podcast

35:05

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. If you enjoy Thom's podcast, then we know you'd love spending quality time with Thom on his retreats in Sedona, Arizona, Gerringong, Australia, and Rishikesh, India. We wanted to give you a sample of what the retreat experience was like, so in this episode, we are sharing just a small portion of Thom's recent retreat in India. As you'll hear, the atmosphere is intimate yet jovial and the Q&A sessions are engaging and interactive. On retreats, you get to explore subjects that might not normally be covered on the podcast, and you certainly get to hear stories from Thom that you wouldn't hear anywhere else. Subjects covered in this snippet include, how to mend a broken heart, whether or not it’s ok to be “guru resistant,” the significance of the moon from the Vedic perspective, and the phenomena of “lunacy.” We'd love to have you join us at one of Thom's upcoming retreats, so please sit back and enjoy this taste test of the retreat experience, then find out how you can join us in person at thomknoles.com/retreats . That's thomknoles.com/retreats . PS: If you’d like to watch this episode on video, you can do so on YouTube here: https://youtu.be/nZhFM1UgFIc Episode Highlights [00:45] A Retreat Taste Test [01:35] Q - How Can We Mend a Broken Heart? [04:21] Something Good is Happening [07:59] What’s the Vedic Worldview on Hormone Replacement Therapy (HRT)? [08:14] Ayurveda Has the Answers [10:34] Q - Is it OK to be Guru Resistant? [10:56] Scepticism vs Cynicism [13:19] Beyond Reasonable Doubt [16:11] Q - What is the Significance of the Moon in the Vedic Worldview? [16:42] The Role of Mythos [18:37] A Big Asteroid with Remarkable Qualities [21:39] Surya Deva [24:32] A Tremendous Amount of Prestige [26:22] The Floodgates of Soma Are Open [29:55] Soma Chandrah Namah Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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What is Rounding in Vedic Meditation? 15:45

5 дней назад15:45

15:45

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. Outside of India, the word yoga has come to mean various forms of dynamic exercises that test your flexibility and strength. Yoga is in fact much more than just these physical exercises, which are more correctly referred to as asanas. And believe it or not, asanas weren’t created to make us look good in lycra! Asanas were first created to help prepare the body for meditation and union with The Absolute. In this episode, Thom explains how asanas, pranayama and Vedic Meditation are used in combination, also called ‘Rounding,’ to give us ‘industrial-strength meditation’ and to accelerate the benefits we get from ‘standard’ meditation. He talks about the importance of proper instruction and supervision so we can truly let go and, if necessary, have the support we need if deep stresses are released. You can learn and practice Rounding at Thom’s annual retreats in Sedona, Arizona, and Gerringong, Australia. To find out more visit the retreats page on our website . https://thomknoles.com/vedic-meditation-retreats/. Timestamps: [00:45] Asana, Pranayama, Vedic Meditation [02:49] Releasing Stress [04:18] Proper Instruction Needed [06:24] Industrial-Strength Meditation [08:02] Don’t Try This at Home [10:25] Heightened Consciousness States [11:43] The Going-Home Program…

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The Relevance of the 25 Qualities of the Unified Field 32:40

8 дней назад32:40

32:40

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. Twentieth-century science made a groundbreaking discovery: the Unified Field. This concept revolutionized physics, prompting scientists to reconsider the completeness of the Newtonian understanding of the universe. However, the Unified Field wasn't a new concept. Vedic Rishis and scholars have understood its existence for thousands of years, referring to it as "the field of Being." In this episode, Thom explores the Vedic perspective on this Unified Field of Consciousness and how it applies to our daily lives. Episode Highlights [00:45] Sankhya - The Cosmic Story Line [04:21] Is-ness, Am-ness, I-ness, My-ness [06:45] The 25 Qualities of the Unified Field of Consciousness [08:54] Breaking of Symmetry [13:09] Sequential Elaboration [17:45] Dharma - What is the Most Relevant Thing for You to Be? [21:07] Refreshing Our Relevance Through Vedic Meditation [24:27] Removing Identities of the Past [27:03] Not Just Any Meditation Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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How to Tame Your Inner Critic 33:48

15 дней назад33:48

33:48

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. While there’s no shortage of external critics ready to judge us on any given day, none can match the relentless voice of our own inner critic. Always prepared with an arsenal of “evidence” to justify its stance, this inner voice excels at “keeping us in our place,” often at the expense of our confidence and growth. This poses a significant problem: countless human potential is squandered through self-diminishing inner dialogue. In this episode, Thom sheds light on the nature of the inner critic, revealing that it’s far from a new phenomenon. He explains how it can be effectively overcome using a simple yet powerful technique—one that unlocks a wide range of transformative benefits. Episode Highlights [00:45] The Prosecutor and the Advocate [03:53] The Discriminating Force [06:02] Evolution of the Ego [09:37] Biased Intellect [12:41] Breaking the Cycle with Vedic Meditation [15:24] I Am Totality [18:41] A Schism Begins [20:58] The Prosecutorial Intellect Capitulates: Self-Doubt Disappears [23:48] It Takes a Thorn to Remove a Thorn [28:12] Bring It On! Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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The Ultimate Discipline 25:33

22 дня назад25:33

25:33

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. Discipline is often hailed as the key to solving life’s challenges. We’re told that with enough discipline, we can change our habits, endure hardships, stay focused, and achieve our goals. But can discipline sometimes backfire? Is it possible to become so rigid in our approach that we miss valuable opportunities or even create more problems than we solve? In this episode, Thom introduces the concept of the “ultimate discipline.” He explains how this approach ensures we maintain the structure and focus we need while remaining flexible enough to adapt to the ever-changing demands of life. Episode Highlights [00:45] Formulae for Self-Improvement [03:49] The Evolutionary Storyline [07:37] Forgetting to Think [10:51] Vedic Meditation - The Ultimate Discipline [12:54] A Non-Negotiable Phenomenon [15:09] Control States [18:37] Stop What You’re Doing [21:31] Become an Invincible Human Being with a Fabulous Storyline Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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Established in Being, Perform Action 26:25

29 дней назад26:25

26:25

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. Unlike rules-based teachings prevalent in both modern and ancient texts, Vedic teachings are renowned for not prescribing commandments or rigid “rules.” Instead, Veda offer timeless wisdom through lessons that we can interpret and apply according to our level of consciousness. One of the core Vedic teachings, The Mahabharata , contains a specific set of chapters known as the Bhagavad Gita — the Song of God. Within these chapters lies a profound teaching distilled into just five words that, if fully understood and implemented, have the power to end our suffering. In English, these words are: “Established in Being, perform action.” In this episode, Thom unpacks the meaning and transformative impact of this teaching. He also shares the technique that enables all of us to integrate this wisdom into our daily lives. If you’d like to dive deeper into the Bhagavad Gita, we invite you to take a look at Thom’s Exploring the Bhagavad Gita series of courses. These engaging and lively courses examine how the ancient and profound lessons of the Bhagavad Gita can be applied to modern life. You can find out more at https://thomknoles.com/bhagavad-gita/ , Episode Highlights [00:45] The God Song [03:34] Mahabharata [05:29] Pandavas and Kauravas [08:12] Krishna’s Choice: Army or Advisor/Charioteer? [09:47] Arjuna’s Dilemma [13:09] Go Beyond All Relativity, Perform Action [16:29] How to Solve All Problems [19:11] Brahman Saṃsparsash: The Kiss of Totality [22:12] The Universe Having a Human Experience Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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Criticism, Manipulation, Verbal Abuse 24:40

5 weeks назад24:40

24:40

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. We often find ourselves unsettled by the words of others—criticism, manipulation, and verbal abuse are just a few examples of communication that can feel hurtful. But does it have to be this way? In this Q&A episode, Thom explains with clarity who truly holds responsibility for the hurt caused by critical or unkind words. The best part? By following his recommendations, you can free yourself from ever being at the mercy of someone else’s words again. Episode Highlights [00:45] Q - How do we positively handle criticism? [00:50] A - Your Critics Are Your Best Friends [02:54] Thank You [05:50] Q - How should we respond to criticism when it’s harsh? [05:56] A - With Compassion and Gratitude [09:13] We Want to Find the Gold [10:39] Q - What’s the best way to handle manipulation or manipulative behaviors? [10:45] A - Manipulative Behavior Requires a Reward [13:44] A Suffering Competition [16:32] The Greatest Crime Against Nature [17:59] Q - Can you share any strategies for responding to verbal abuse? [18:03] A - Just a Noise [20:02] A - They Must Be Suffering Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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The Distinction Between Kama and Prema 22:46

6 weeks назад22:46

22:46

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. Sanskrit is a beautiful language that captures subtle distinctions that English and other modern languages often cannot. Take the word “love,” for example. In English, this word spans a wide net of emotions and feelings. For example, love can describe feelings a parent has for their child, as well as the fondness someone might feel for a football team or a favorite brand of chocolate. In this week’s podcast episode, Thom explores the distinction between two Sanskrit words often translated as "love"—kama and prema—and reveals their unique and separate meanings. Episode Highlights [00:45] Puruṣārtha [03:59] Kama [04:35] Pleasure Experienced Through the Senses [07:19] Prema [09:58] Love is So Ill-Defined [12:35] Vedanta [15:02] Prema and Kama: A Dynamite Package [18:05] The Crest Jewel of Discrimination Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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Narcissism - The Cause and a Solution 28:27

7 weeks назад28:27

28:27

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. It’s common to label someone as a narcissist, but while we often think of narcissism as excessive self-regard, the ultimate cause might be quite different. In fact, narcissism may stem from an underlying insecurity rather than an inflated sense of self-worth. In this episode, Thom explains the root causes of narcissism and shares key indicators of narcissistic behavior. Importantly, he encourages us to approach narcissists with compassion and offers a potential solution for those who recognize narcissistic tendencies in themselves. Episode Highlights [00:45] Narcissus [04:48] Somebody Has Done This to Me [06:49] The Narcissist’s Caveat [08:42] One-Upmanship [11:30] An Impostor Syndrome [14:50] An Underlying Feeling of Desperation [17:40] Reconstructed Life Stories [19:48] Calming Narcissism Through Vedic Meditation [23:21] The Effects of Vedic Meditation on Narcissism Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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How to Manage Dopamine and Other Feel-Good Chemicals Naturally 26:00

8 weeks назад26:00

26:00

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. The pursuit of altered states of consciousness through substances like drugs and alcohol is an age-old practice. Despite their potential risks and negative consequences, these substances continue to be widely used with an increasing variety of options available. In recent decades, a new challenge has emerged: the conscious or unconscious manipulation of our body's feel-good chemistry. Activities like excessive social media use, compulsive shopping, and overindulgence in sugary foods can trigger dopamine releases, creating a short-lived sense of pleasure. This "more-is-better" mentality often leads to addiction and various chronic health issues. In this episode, Thom explores the impact of the more-is-better mentality and proposes a more balanced and sustainable approach to well-being. By focusing on natural methods, such as Vedic Meditation, we can harness our body's innate ability to produce feel-good chemicals without relying on external substances or compulsive behaviors. Episode Highlights [00:45] An Obsession With Control [02:53] Dopamine Should be Left Alone [05:41] Scurvy: The Unintended Consequence of Vitamin C Supplements [09:05] It's Better for You to De-Excite [11:34] Active Ingredient Mentality [14:22] Undesirable Effects [16:48] Nature Knows Best How to Organize [18:56] It's What You Do with What You Eat [21:48] Awaken Perfect Balance in the Human Brain Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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Got Questions on Your Mind? 35:05

9 weeks назад35:05

35:05

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. In this episode, Thom explores the corners of the mind, in response to listener questions about various aspects of the mind: how we think, what we think, why we do things, and so on. Thom answers the perpetual question about controlling the subconscious mind and sets the record straight on using affirmations. Thom also gives us a shortcut to overcoming motivational blocks and provides a sustainable solution for anyone who lacks self-compassion or struggles with feelings of low self-worth. Episode Highlights [00:45] Q - What’s the best way to control your subconscious mind? [00:49] A - Avoid it Like the Plague [03:01] Become One with the Home of All the Laws of Nature [06:39] Q - Do Affirmations Make a Difference? [06:42] A - The Opposite is True and I’m Trying to Make it True [08:18] Internalized Locus of Control [10:43] Aham Brahmasmi - I am Totality [14:23] Go Beyond Thought Entirely [16:22] Q - How can I overcome motivational blocks? [16:26] A - Choicelessness is the Hallmark of Cosmic Motivation [19:26] Tidings of Comfort and Joy [23:03] Q - How can I overcome a lack of compassion for myself and feelings of low self-worth? [23:10] A - Think Like a Scientist [25:32] Support of the Bank of Goodwill [27:14] “But, but…” [29:29] You Have Infinite Potential [32:04] Equip Yourself Properly with Vedic Meditation Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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Overcoming Loneliness in a Disconnected World 18:24

10 weeks назад18:24

18:24

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. There are more humans on the planet today than ever before, and we have more ways of connecting with each other than ever before, yet loneliness has reached epidemic proportions. The World Health Organization (WHO) launched an international commission on the problem last year, reporting that the health risks from loneliness are as bad as smoking up to 15 cigarettes a day and are even greater than those associated with obesity and physical inactivity. The US Surgeon-General released a report on Our Epidemic of Loneliness and Isolation, reporting that even in the years prior to Covid lockdowns, about one-in-two adults in America reported experiencing loneliness. And Japan, one of the most densely populated countries in the world, even has a minister in charge of measures for loneliness and isolation. Thom outlines some solutions to loneliness in this podcast episode, reminding us that connectivity and connection are very different things, and that, ultimately, it’s our job to make ourselves socially relevant. Thom also outlines an advantage that Vedic meditators have, making it possible to be alone while still enjoying rich company. Episode Highlights [00:45] Pheromone Clouds [02:50] Adaptive Mechanisms [05:36] Enriching Our Presence Through Vedic Meditation [07:03] Stepping Out of the Illusion of Loneliness [08:56] Social Chocolate [11:36] Sociological Exercise [13:16] Social Relevance [14:28] Human Interaction - Surgeon General Recommended Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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The Myth of Hard Work 19:34

11 weeks назад19:34

19:34

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. Hard work is often worn as a badge of honor. If someone works hard, then they “deserve” their successes. We might even say they have a “good” work ethic. But if someone appears to attain a particular outcome without working hard, we might say they’ve got it too easy . Too easy compared to what? Thom gives us some very clear guidelines in this episode on how to let Nature guide us on just how much effort is actually required for us to fulfill our dharma and to effectively meet the need of the time. Thom also helps us understand the distinction between effort and hard work. As is always the case, it’s merely a matter of perspective. Episode Highlights [00:45] Reclassifying Success [03:39] Suffering is a Mistake [06:24] Kriya - Frictionless Flow of Activity [08:09] Michelangelo Liberating the Captives [10:23] Stop Being Merely an Individual [12:37] Hard Work Insinuates Suffering [14:52] You Are Nature Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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How to Cope with Toxic Behavior 23:32

12 weeks назад23:32

23:32

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona , this Memorial Day weekend from May 22nd to 26 . This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th , and you can find out more at thomknoles.com/sedona . Jai Guru Deva. If you’ve noticed an increase in the use of the word “toxic” in relation to human behavior in recent years, you’d be right. Its use has become so prevalent, that Oxford Dictionaries named "toxic" as their Word of the Year in 2018. Oxford noted a 45% increase in lookups for the word on their website and observed its expanded usage beyond its literal meaning to describe various social and political issues. Of course, it’s tempting to look for causes and attempt to fix them at the source. The rise in the use of social media, for example, has undoubtedly contributed to this increase, so we might be tempted to control toxicity there. Thom proposes a radically different cause in this episode, backing it up with a solution that puts us in control of potentially toxic behavior around us, rather than being at the mercy of it. Episode Highlights [00:45] Toxophilus - Poisoned Arrows [02:56] Source of All, Course of All, Goal of All [05:14] Too Big to Be Made Toxic [07:58] The Capacity to Be Toxified [09:21] Robust and Resilient [12:25] Overloads of Experience [14:19] Premature Cognitive Commitments [16:06] Unprecedented Rest Through Vedic Meditation [18:56] A Net Position of Structural Integrity [20:10] Attain to Personal Invincibility Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/…

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How to Control Election Outcomes 36:12

13 weeks назад36:12