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Контент предоставлен Virginia Outdoor Adventures Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Virginia Outdoor Adventures Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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38. Hiking to Heal with Jessica Chenard, Her Hike Collective

48:35
 
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Manage episode 352113048 series 2965505
Контент предоставлен Virginia Outdoor Adventures Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Virginia Outdoor Adventures Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

“Moving on taught me to climb mountains not because they are easy, but because they are worth it. When I summit a mountain, that is when I feel most alive. I imagine that’s how you might feel too.” - Jessica Chenard, Her Hike Collective
Those of us who love to hike, know the benefits it brings to our lives. Hiking reduces stress and anxiety, while allowing us to clear our minds and reconnect with ourselves and nature. Jessica Chenard, Founder of the Virginia-based hiking community, Her Hike Collective, shares her journey of hiking to heal after a personal tragedy. Believing that grief demands action, she utilized the outdoors as a lifeline and found comfort and connection on the trail. Her new memoir titled, Her Hike, is Jessica’s story of coping in the Blue Ridge and was written to help others begin their own journeys summiting mountains. Jessica’s passion has created a community of hikers who are turning to the outdoors, and each other, to find healing. Let’s Go!
Follow VAOA Podcast:
Website I Facebook I Instagram I Twitter
Support the show:
Buy Me A Coffee

VAOA Podcast is Sponsored by:

Advertisers:


Mentioned in this Episode:

*Support the Show with a Membership and Receive the Full List of Show Notes Links

Connect with Jessica and Her Hike Collective:

Website I Her Hike Collective on Instagram I Jessica Chenard on Instagram

Buy the book, Her Hike: Violet Fox Bookshop, Country Bookshelf

Humpback Rocks Hike

Rose River Falls Hike

Apple Orchard Falls Hike
Support the Show.

  continue reading

62 эпизодов

Artwork
iconПоделиться
 
Manage episode 352113048 series 2965505
Контент предоставлен Virginia Outdoor Adventures Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Virginia Outdoor Adventures Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

“Moving on taught me to climb mountains not because they are easy, but because they are worth it. When I summit a mountain, that is when I feel most alive. I imagine that’s how you might feel too.” - Jessica Chenard, Her Hike Collective
Those of us who love to hike, know the benefits it brings to our lives. Hiking reduces stress and anxiety, while allowing us to clear our minds and reconnect with ourselves and nature. Jessica Chenard, Founder of the Virginia-based hiking community, Her Hike Collective, shares her journey of hiking to heal after a personal tragedy. Believing that grief demands action, she utilized the outdoors as a lifeline and found comfort and connection on the trail. Her new memoir titled, Her Hike, is Jessica’s story of coping in the Blue Ridge and was written to help others begin their own journeys summiting mountains. Jessica’s passion has created a community of hikers who are turning to the outdoors, and each other, to find healing. Let’s Go!
Follow VAOA Podcast:
Website I Facebook I Instagram I Twitter
Support the show:
Buy Me A Coffee

VAOA Podcast is Sponsored by:

Advertisers:


Mentioned in this Episode:

*Support the Show with a Membership and Receive the Full List of Show Notes Links

Connect with Jessica and Her Hike Collective:

Website I Her Hike Collective on Instagram I Jessica Chenard on Instagram

Buy the book, Her Hike: Violet Fox Bookshop, Country Bookshelf

Humpback Rocks Hike

Rose River Falls Hike

Apple Orchard Falls Hike
Support the Show.

  continue reading

62 эпизодов

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