Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Контент предоставлен Kevin Miller and Kevin Miller | YAP Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kevin Miller and Kevin Miller | YAP Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Majors & Minors: When Is It Worth Drawing A Line?
Manage episode 453651732 series 2471692
Контент предоставлен Kevin Miller and Kevin Miller | YAP Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kevin Miller and Kevin Miller | YAP Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I grew up with a mom who said, “Major on the majors, not on the minors.” Meaning to not make a big deal about small things. I ended up being a profound minimizer who was very conflict averse and didn’t make a big deal about anything. Not outwardly at least. But it was a big deal internally and I took myself to burnout and bitterness. It brings into question our personal boundaries, and what is and isn’t important enough to take issue with. Let’s think through it for ourselves here.
Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial
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Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount
Learn more about your ad choices. Visit megaphone.fm/adchoices
1551 эпизодов
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Manage episode 453651732 series 2471692
Контент предоставлен Kevin Miller and Kevin Miller | YAP Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kevin Miller and Kevin Miller | YAP Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I grew up with a mom who said, “Major on the majors, not on the minors.” Meaning to not make a big deal about small things. I ended up being a profound minimizer who was very conflict averse and didn’t make a big deal about anything. Not outwardly at least. But it was a big deal internally and I took myself to burnout and bitterness. It brings into question our personal boundaries, and what is and isn’t important enough to take issue with. Let’s think through it for ourselves here.
Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial
Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou
Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount
Learn more about your ad choices. Visit megaphone.fm/adchoices
1551 эпизодов
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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