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Episode 22: Meriam Boldewij
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Контент предоставлен Ruth Lewis-Coste. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ruth Lewis-Coste или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today I am joined by Meriam Boldewijn from the Netherlands. Meriam is a caregiver for her husband and brother. When Meriam started struggling with unwanted feelings, she searched for a practical and simple system that could be implemented in her daily life to revitalise her own energy, be able to breathe, stop feeling guilty when doing self-care.
Meriam has now been a caregiver for more than 20 years, is a coach, an author and is the founder of the 6-week Live online program: Caregiver 2.0.
You can follow Meriam on Instagram: @meriamboldewijn & Facebook.
Website: https://www.meriamboldewijn.com/
Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Meriam on Instagram @meriamboldewijn
The time is now to be proud and loud about being a caregiver!
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