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The Carnivore Diet: Our Carnivore Experiments, Results, Benefits, Foods, etc. | The Hart of Health Podcast E5
Manage episode 280364910 series 2842048
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Hi everyone! Today, we are talking about The Carnivore Diet. We first became interested in trying the carnivore diet in 2018, and even did it for a month after we got married. The carnivore diet is currently one of our favourite things to talk about, so we were really excited to record this podcast. I am sure we can and probably will do a lot more podcasts regarding the carnivore diet, as Jonathan plans on going full carnivore in April, and I am carnivore-ish.
A few things we talk about in this podcast are:
- The carnivore diet having a bad reputation
- Why it can be beneficial
- Our experience and results after trying a carnivore diet/animal-based diet
- Mikhaila Peterson on The Joe Rogan podcast
- The all-in diet approach when it comes to how much food you are eating
- Eating as much as you want to on a carnivore diet
- Nutrient deficiencies
- Nose-to-tail carnivore
- Gaining weight on a carnivore diet/animal-based diet
- Saturated fat
- Organ meats
- Nutrient density
- Joe Rogan’s carnivore month and results
- A low-fibre diet
- Carnivore as an elimination diet
- Ancestral eating
- Cooking and food ideas on a carnivore diet
We hope you enjoy this podcast! If you want to check out our website and learn more about animal-based eating, go to www.thehartofhealth.com
Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth
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