152: How Salt Really Affects Your Health

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Sodium…is it good for your health or bad for you?
Yes!
No, that wasn’t a typo. Both are absolutely true! But how can that be?
We’re going to break down the facts about salt for you in this episode, including simple ways to avoid blood vessel damage and decrease your blood pressure too!
These are the plant based tips and strategies you need to prevent and even reverse high blood pressure and heart disease so you can live life to the fullest.
We are truly honored to be a part of your journey to health, Sunshine! Welcome to Plant based joy … Welcome to Power on Plants! 🎉
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