FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Контент предоставлен Emily Gough. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Emily Gough или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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357. Your Guide to Human Connection & Healthy Relationships
Manage episode 355319467 series 2359451
Контент предоставлен Emily Gough. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Emily Gough или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This episode outlines my “Four C’s of Connection” which are Curiosity, Compassion, Communication & Courage. This framework is crucial to healthier relationships with yourself, with your romantic partner and platonically with literally anyone. And each of the Four C’s builds on each other in particular order.
If you can hone in on and embody these four traits - all which can be learned and some which may take a ton of practice - you will see changes in your life and relationships instantly. And most importantly, it will allow you to expand your potential to feel and connect with others, and most importantly, yourself.
In this episode, we’re talking about:
- The Four C’s of Connection: Curiosity, Compassion, Communication & Courage
- How curiosity keeps the fire alive in a relationship
- How to learn to be more compassionate to others and yourself
- What to do in a disagreement
- How to handle difficult conversations and why not to ignore them
- Three areas of communication: verbal, non-verbal (physical) & energetic
- The importance of courage
Please listen and let me know if there’s a particular “C” that resonates with you. Which one are you working on? Which one is a challenge for you? Email me or DM me on Instagram @emilygoughcoach
CONNECT WITH EMILY
Book A Private Coaching Call With Emily To Work Together.
Get Your Free 15-Page Foundational Guide “Where Do We Begin” Here
Men’s Group Coaching – Next 8-Week Program Starts Feb 15th, 2023 (Join here)
Women’s Group Program “Becoming You” – Next Program Starts Feb 14th, 2023 (Join here)
Instagram: @Emilygoughcoach
Email: Info@Emilygoughcoaching.com
Website: Emily Gough Coaching
Podcast: Room To Grow Podcast
REFERENCES
Episode 352 | The Subtle Ways Self-Abandonment Sneaks Up On Us
Episode 344 | The Life-Changing Power Of Human Connection & Doing The Inner Work
Episode 313 | 35 Lessons About Life, Love & Human Connection
403 эпизодов
Поделиться
Manage episode 355319467 series 2359451
Контент предоставлен Emily Gough. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Emily Gough или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This episode outlines my “Four C’s of Connection” which are Curiosity, Compassion, Communication & Courage. This framework is crucial to healthier relationships with yourself, with your romantic partner and platonically with literally anyone. And each of the Four C’s builds on each other in particular order.
If you can hone in on and embody these four traits - all which can be learned and some which may take a ton of practice - you will see changes in your life and relationships instantly. And most importantly, it will allow you to expand your potential to feel and connect with others, and most importantly, yourself.
In this episode, we’re talking about:
- The Four C’s of Connection: Curiosity, Compassion, Communication & Courage
- How curiosity keeps the fire alive in a relationship
- How to learn to be more compassionate to others and yourself
- What to do in a disagreement
- How to handle difficult conversations and why not to ignore them
- Three areas of communication: verbal, non-verbal (physical) & energetic
- The importance of courage
Please listen and let me know if there’s a particular “C” that resonates with you. Which one are you working on? Which one is a challenge for you? Email me or DM me on Instagram @emilygoughcoach
CONNECT WITH EMILY
Book A Private Coaching Call With Emily To Work Together.
Get Your Free 15-Page Foundational Guide “Where Do We Begin” Here
Men’s Group Coaching – Next 8-Week Program Starts Feb 15th, 2023 (Join here)
Women’s Group Program “Becoming You” – Next Program Starts Feb 14th, 2023 (Join here)
Instagram: @Emilygoughcoach
Email: Info@Emilygoughcoaching.com
Website: Emily Gough Coaching
Podcast: Room To Grow Podcast
REFERENCES
Episode 352 | The Subtle Ways Self-Abandonment Sneaks Up On Us
Episode 344 | The Life-Changing Power Of Human Connection & Doing The Inner Work
Episode 313 | 35 Lessons About Life, Love & Human Connection
403 эпизодов
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Похожие на Room to Grow Podcast with Emily Gough
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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continue reading
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continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Radically empathic advice. Produced by WBUR.
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
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