S2 EP 017 - Hard work is the backbone of Australian sport w/ Charlotte Caslick, Aussie 7's Captain and Olympic Gold Medalist

The Science of Fitness Podcast

#Fitness #Strength Training #Strength #Gym #Wellbeing #Business #Science Of Fitness #Health and Well-Being

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

год назад 51:31

MP3•Главная эпизода

Can early sporting experiences shape future champions? Discover how Charlotte Caslick's journey from touch football to Rugby Sevens Olympic stardom was sparked by the 2000 Olympics and fuelled by her supportive family and school environment. In this episode, Charlotte shares how her multi-sport background and initial aspirations in social work formed a foundation that would eventually lead her to a professional rugby career. Her story is a testament to the transformational power of sports, perseverance, and community.
Charlotte discusses the importance of cross-training and how playing various sports like hockey and cricket enhanced her vision, coordination, and reflexes. She also sheds light on why watching full games is crucial for understanding strategic complexities and how evolving roles within a team requires robust communication and collaboration.
In today's episode we cover

Building team unity amongst elite athletes
Staying composed during high-stakes moments
Resilience and team environment in the Australian Rugby Sevens programs
The importance of a strong aerobic base in training
The life skills gained through sport and the promising future of women's rugby in Australia and abroad

Разделы

1. The Science of Fitness (00:00:00)

2. Developing Athletes Through Communication and Reflection (00:11:04)

3. Building Momentum and Team Unity (00:22:08)

4. Rugby Sevens Performance and Identity Lessons (00:29:12)

5. Building Resilience and Communication in Athletics (00:38:47)

6. Athlete's Authenticity and Impact (00:50:33)

56 эпизодов

S2 EP 017 - Hard work is the backbone of Australian sport w/ Charlotte Caslick, Aussie 7's Captain and Olympic Gold Medalist

The Science of Fitness Podcast

published год назад

MP3•Главная эпизода

Building team unity amongst elite athletes
Staying composed during high-stakes moments
Resilience and team environment in the Australian Rugby Sevens programs
The importance of a strong aerobic base in training
The life skills gained through sport and the promising future of women's rugby in Australia and abroad

Разделы

1. The Science of Fitness (00:00:00)

2. Developing Athletes Through Communication and Reflection (00:11:04)

3. Building Momentum and Team Unity (00:22:08)

4. Rugby Sevens Performance and Identity Lessons (00:29:12)

5. Building Resilience and Communication in Athletics (00:38:47)

6. Athlete's Authenticity and Impact (00:50:33)

56 эпизодов

#Fitness #Strength Training #Strength #Gym #Wellbeing #Business #Science Of Fitness #Health and Well-Being

كل الحلقات

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43:01

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