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Making Space For Menopause
Manage episode 442503355 series 2941843
How are you transitioning into your midlife years? Are you past the "mid" part of life and working towards your 60's or more? Bravo, you, by the way. As I ask your help in renaming my podcast, I want you to think about how you are making space for one of the biggest transitions women go through, if we are lucky to do so. Yes, lucky. We all have an expiry date, as my friend pointed out to me. I made a mistake in the recording - I thought I made a YouTube video about this. I made this instead:
Sign up for the Happy and Healthy in Midlife Summit >> HERE!
Hear Sherry! Fitness During Menopause: Reclaim Your Body and Mind
Change will not stop coming. Are we ready? Let's make space for menopause. If you've subscribed, thanks for being here. I'd love to hear from you! Leave me a voicenote!
Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready
Want to reach your goals? Grab my Guide for Goalsetting in Midlife
------------------------
101 эпизодов
Manage episode 442503355 series 2941843
How are you transitioning into your midlife years? Are you past the "mid" part of life and working towards your 60's or more? Bravo, you, by the way. As I ask your help in renaming my podcast, I want you to think about how you are making space for one of the biggest transitions women go through, if we are lucky to do so. Yes, lucky. We all have an expiry date, as my friend pointed out to me. I made a mistake in the recording - I thought I made a YouTube video about this. I made this instead:
Sign up for the Happy and Healthy in Midlife Summit >> HERE!
Hear Sherry! Fitness During Menopause: Reclaim Your Body and Mind
Change will not stop coming. Are we ready? Let's make space for menopause. If you've subscribed, thanks for being here. I'd love to hear from you! Leave me a voicenote!
Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready
Want to reach your goals? Grab my Guide for Goalsetting in Midlife
------------------------
101 эпизодов
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