The lynda.com Video Training podcast brings you weekly updates on new video training titles and events from lynda.com. Each episode contains complete movies from our Online Training Library of hundreds of training titles.
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This is aimed at helping you reach your fitness goal through enjoyable & sustainable methods
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EPISODE #21 - CORELLATION = CAUSATION?
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24:19
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24:19
EPISODE #21 - CORELLATION = CAUSATION? In this episode I cover correlation not equalling causation including Chris Hemsworth and Crossfit 🔨 Does a banana gain calories in a blender? 🍌 And are the scales worth hopping on or not? ⚖️ 👀 WEBSITE
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HIGH FREQUENCY TRAINING CONSIDERATIONS
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28:57
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28:57
In this solo episode I cover the hot topic if high frequency training! I cover the positives, downsides and considerations when training in this style As always I appreciate you listening and only ask that you share this episode to your social media to spread the word! If you have interest in working with me online click the link below! CLICK HERE…
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Episode 19 - Calisthenics & Veganism with Peter Cullen
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42:01
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42:01
In this episode we delve into a bit of bodyweight training & veganism with local coach Peter Cullen! And Dan is back with some incredible insight and inappropriate comments.
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Episode #18 Dr. Mike Israetel - HYPERTROPHY TRAINING AND RECOVERY
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52:36
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52:36
In this episode I speak to Dr Mike Israetel about all things hypertrophy and recovery Catch all his RP content on youtube here https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg ltcoachinghub.uk
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Episode #17 - Joseph Mencel
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48:12
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48:12
In this episode I have a chat with CEO of massive joes and TMJ apparel Joseph Mencel. We discuss His love for basketball and how it lead to him becoming an IFBB pro How he followed his passion into the fitness industry How fitness and career can bounce off each other and intertwine Massive Joes TMJ Apparel UK Fitness X Business Podcast…
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Episode #16 - The return of Dannocalves
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37:50
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37:50
Dan is back to answer some common questions and shoot the shit covering things such as - Newbies on steroids - IIFYM - Training for sports - Cardio and gains - Fog Walking
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Episode 13 - Bojo, Returning to the gym and training splits
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23:27
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23:27
In this episode i run through what is happening in the fitness world at the moment and how to tackle it going forward. https://www.instagram.com/ltfitness__/ https://www.ltcoachinghub.uk/
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5 Considerations for home training
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15:20
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15:20
In this episode I run through what you need to consider when training from home as well as some methods and principles to help you push that bit further! ltcoachinghub.uk
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Episode #10 Dannocalves (EATPT) Part 2
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22:23
Part two of episode 10 with some quick fire (ish) questions.
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Episode #10 - Dannocalves (EATPT) Part 1
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29:59
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29:59
I sat down with Dan to debunk some fitness myths and debate some hot topics in the fitness industry.
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Ep #9 - Fat loss in the office
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15:10
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15:10
In this episode i try to help anyone working in a sedentary work environment in order to burn those extra calories For all packages and services click below linktr.ee/ltfitness__
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The 5 reasons your resolution has failed already
15:15
15:15
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In this episode I try to explain why most January resolutions fail and how you can rectify that to get the most out of your goals this year.
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Kicking off season 2 by covering the pro's and cons of intermittent fasting.
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In this episode I quickly jump into the argument of whether you can be both fit and strong at the same time?
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Giving your body reason to change - Episode #5
12:15
12:15
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12:15
This episode tackles why you shouldn’t keep plugging away with the same old routine that doesn’t work along with some Greek mythology.
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This episode I’ve taken some of my questions from Instagram and expanded a little more on them Instagram-LTfitness__
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Flexible Dieting - Methods & Misconceptions
16:13
16:13
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16:13
This episode I delve into what flexible dieting actually is and why people may not think it works
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Fitness to Fit your Lifestyle- Priority Pyramid
19:11
19:11
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19:11
This episode is based around the ‘Priority Pyramid’ where I take you stage by stage on where you should start on your fitness Journey.
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Fitness to Fit your Lifestyle Podcast Episode #1 introduction.
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15:16
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Episode 1 where I lay out the basics of what I’ll be trying to cover in the following weeks. Trying to bring a realistic approach to you reaching your fitness goals.
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iTunes 10 Essential Traininglynda.com
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iTunes 10 Essential Traininglynda.com
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AutoCAD 2011: Migrating from Windows to Maclynda.com
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Word for Mac 2011 Essential Traininglynda.com
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3ds Max 2011: Particle Effectslynda.com
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Google Analytics Essential Traininglynda.com
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Photoshop CS5 One-on-One: Masterylynda.com
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Photoshop CS5: Athletic Retouching Projectslynda.com
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Google Website Optimizer Essential Traininglynda.com
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Flash Professional CS5: Animation Projectslynda.com
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Migrating from Outlook 2003 to Outlook 2010lynda.com
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Photoshop CS5: Creative Compositinglynda.com
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HTML5 First Looklynda.com
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iPhone and iPod Touch Essential Traininglynda.com
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Computer Literacy for Windowslynda.com
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lynda.com Episode 211: iPad Tips and Tricks
11:42
11:42
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11:42
iPad Tips and Trickslynda.com
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lynda.com Episode 210: Creating a First Web Site with Flash Professional CS5
10:34
10:34
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10:34
Creating a First Web Site with Flash Professional CS5lynda.com
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Photoshop CS5: Creative Effectslynda.com
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lynda.com Episode 208: Photoshop CS5: Landscape Photography
11:42
11:42
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11:42
Photoshop CS5: Landscape Photographylynda.com
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CINEMA 4D: Designing a Promolynda.com
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OneNote 2010 Essential Traininglynda.com
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iPhone and iPod Touch Essential Traininglynda.com
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Photoshop Lightroom 3 New Featureslynda.com
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Word 2010 Essential Traininglynda.com
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Dreamweaver CS5: Managing CSSlynda.com
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Pro Tools 8: Film Scoringlynda.com
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Photoshop CS5 for Photographers: Camera Raw 6lynda.com
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How to Take Screenshotslynda.com
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AutoCAD 2011 New Featureslynda.com
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Aperture 3 Essential Traininglynda.com
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lynda.com Episode 196: Illustrator CS5 New Features and InDesign CS5 New Features
16:11
16:11
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Illustrator CS5 New Features and InDesign CS5 New Featureslynda.com
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