Лучшие подкасты про Nicole Sachs (2024)

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S3 E 107 - Control (or lack thereof), Judgement (of self and others), Migraines, Pelvic Pain, and MORE - Sept Q&A 57:08

5d ago57:08

57:08

The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Control issues, self (and other) judgement, migraines, pelvic …

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341 - Mind Your Body with Nicole Sachs 46:46

19d ago46:46

46:46

Nicole Sachs is back on the show! Nicole's new big is available for pre-order TODAY! Nicole discusses her new book, new brand, her new team, and what is on the horizon with her work. You can pre-order your copy here: https://www.yourbreakawake.com/book Check out Nicole's Website at: https://www.yourbreakawake.com This episode is brought to you by J…

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343 - Kids, You Can Recover from Chronic Symptoms, with Preetha 26:27

6d ago26:27

26:27

Purchase Preetha's Book here: https://www.amazon.com/gp/product/B0D159PY44/ref=ppx_yo_dt_b_d_asin_title_351_o05?ie=UTF8&psc=1 This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 co…

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342 - The Brain Can't Stop Doing Anything; Dan Buglio from 2019 1:07:44

12d ago1:07:44

1:07:44

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

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S3 E106 - From Unending Headaches (Migraine) to Total Freedom with Manon 54:01

12d ago54:01

54:01

The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go …

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S3 E106 - MIND YOUR BODY THE BOOK IS HERE 40:23

19d ago40:23

40:23

Today is a HUGE day for me, and for all of us. My new book, MIND YOUR BODY, is LIVE and on sale for pre-order! THANK YOU from my heart to all of you who have been relentless in your own healing. I am so excited and grateful to be able to hand you a book - ONE PLACE where every step of healing lives. This healing is for you, and YOU can be part of t…

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Lightbulb moments with Simon Pimenta 44:05

26d ago44:05

44:05

Welcome to season 3 of post viral podcast! Lindsay starts off the season with a chat between her and long time ME/CFS coach Simon Pimenta. Simon also suffered from ME/CFS for many years and now has a popular Facebook group called CFSexplored where he shares tons of free resources. He also has programs and coaching available on his website. https://…

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S3 E105 Chronic Illness is a Family Disease - A Caretaker’s Story with Aaron Tiger 58:52

26d ago58:52

58:52

This podcast has been around for a while now, so it's rare that I get to say that something is a "first ever." Today is one of those rare days. When I first interviewed Suzanne Tiger about her stunning chronic illness and pain recovery after 12 years of constant suffering, the story of her supportive husband Aaron got my attention. I spend all of m…

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340 - A Rebecca Tolin Revisit; Anxiety, Epstein-Barr, Fibromyalgia, and a lot more 52:55

28d ago52:55

52:55

Rebecca Tolin brings her wild story to the podcast today as she prepares for her upcoming class at the end of January. Chronic Fatigue Syndrome, Myalgic encephalomyelitis, fibromyalgia, Epstein-barr, post-viral syndrome, adrenal exhaustion, leaky gut syndrome, interstitial cystitis, parasites, anxiety, among others, were the labels for her life for…

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S3, E 104 Family Boundaries, Anxiety, UTIs, MS, and more - YOUR QUESTIONS ANSWERED 59:41

1M ago59:41

59:41

The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Family Boundaries, Anxiety, UTIs, MS, and so many other topics…

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339 - Short and Sweet on Emotions 10:13

1M ago10:13

10:13

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

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S3 E103: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More 1:07:54

1M ago1:07:54

1:07:54

This interview is one for the history books. Not only is Rachel's story CRAZY inspirational, the magic that accompanies our knowing one another and the synergy of how it unfolded is uncommon and moving. I can't wait to share this one with you! Note: we had some unforeseen technical issues in the last 5 minutes of our talk, so please forgive the aud…

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338 - What Even Is An Injury? (An Athlete's Perspective) 16:07

1M ago16:07

16:07

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

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S3 E102: RELAPSE and Freedom on the Other Side with Barb 43:14

2M ago43:14

43:14

Barb walked into my life on a chilly Saturday in February. She had flown all the way from New Jersey to Chicago to attend my first ever in person retreat - one of 20 people in attendance! Over the years I have watched Barb grow and flourish, releasing all of her chronic pain and first appearing on this podcast Season 1 Episode 41.She then wrote up …

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Ep 5. MindBody Healing - Many Names For the Same Concept (TMS, MBS, PPD, PDP, etc.) 20:48

2M ago20:48

20:48

Send us a text Join me as I discuss the complexities of the various MindBody healing terminologies with Sally Tether. Stemming from pioneers like Dr. John Sarno, we discuss others who are now carrying on his work and putting their own terminology in place. The discussion includes different terms like TMS (Tension Myositis Syndrome), MindBody syndro…

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S3 E101: The MindBody Connection, The ANSR, and Ascension with “Nicole-isms” PART 3 33:09

2M ago33:09

33:09

PART THREE! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. T…

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Ep 4. Does Time REALLY Heal All (Emotional) Wounds? 7:28

2M ago7:28

7:28

Send us a text In this episode, we explore the widely accepted notion that "time heals all wounds." I reflect on how I once believed in time's healing power, and how that belief has evolved with a deeper understanding of the MindBody connection. If you currently have the impression that time has been working just fine for you to bury the past, I'd …

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337 - Dr. David Schechter is BACK! 58:30

2M ago58:30

58:30

After more than 6 years away, TMS Doctor, Dr. David Schechter has returned to the show! We talk about the books he's written in the last 6 years, projects he's worked on, and conditions he continues to see in clinic. Check out Dr. Schechter's website here: https://www.mindbodymedicine.com/ Check out Dr. Schechter's books mentioned in this show: htt…

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S3 E101: Family Systems and Radical Acceptance with "Nicole-isms" - PART 2 29:55

2M ago29:55

29:55

PART TWO! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Tod…

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336 - How About That Stark Reactor 28:53

2M ago28:53

28:53

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

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Ep 3. My Story – MindBody Healing Ended Chronic Migraine & Brought Me Back To Life! 47:02

2M ago47:02

47:02

Send us a text In this episode, I share my personal journey from daily headaches in my teens to chronic migraines as an adult, and from their onset to discovering and implementing MindBody healing techniques for relief. I’m transparent that the road was not always a straight one. I talked about taking two steps forward and one back, but the reality…

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Ep 2. Sally’s Healing Journey – From Chronic Migraine to Enjoying Life! 38:14

2M ago38:14

38:14

Send us a text I’m joined by Sally Tether, who shares her journey of healing from chronic migraine pain through MindBody techniques. Sally takes us through her 31-year experience, from childhood headaches to chronic migraines in adulthood. We discuss her various treatments, medication overuse, and the profound impact of finding the right resources.…

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S3 E100: Sending a Message of Safety to the Nervous System with "Nicole-isms" - PART 1 28:58

2M ago28:58

28:58

People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Today, we are…

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335 - Revisiting Dr Jennifer Huggins from 2019 1:12:23

2M ago1:12:23

1:12:23

Dr. Huggins has an extremely diverse background along with a multitude of tools in her toolbox to help her clients combat and cure their own chronic pain syndromes and illnesses. We run through Dr. Huggins' training, career, her methodology, and who she is helping now. You can find Dr. Huggins online at http://www.painpsychologistla.com/ This episo…

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S3 E99: Mindset and the Neuroscience of Transforming Chronic Pain 28:14

3M ago28:14

28:14

S3 E99 Lately, many of Lisa and my conversations have been focused on the essential role of MINDSET in transforming chronic pain. Today on the podcast, we revisit an episode that got a ton of great feedback last winter when it first came out. In it, I discussed a bout of severe wrist pain that came out of nowhere, what it could have meant for me if…

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334 - "This is what we USED to think... It has been disproven" with Dr Sinéad Dufour.mp3 36:26

3M ago36:26

36:26

Learn more about Dr. Dufour at these two links: https://pelvichealthsolutions.ca/our_team/dr-sinead-dufour https://experts.mcmaster.ca/display/sdufour Follow her on Instagram at @Dr.Sinead: https://www.instagram.com/dr.sinead/?hl=en This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts…

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Ep 1. A MindBody Healing Approach to Migraine Pain Reduction 13:23

3M ago13:23

13:23

Send us a text In this episode, I’ll explain how migraine pain can be triggered by our current (and past) stress and emotions that create tension within our bodies, dysregulate the Nervous System, and send danger signals to the Brain, which then triggers pain. It is this MindBody approach to chronic pain reduction I used to end my chronic migraine …

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#98: S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo 1:07:34

3M ago1:07:34

1:07:34

When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and…

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333- More Questions from YOU! 15:51

3M ago15:51

15:51

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

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S3 Ep97: Robust Recovery and Infinite Possibilities: Introducing YOUR BREAKAWAKE 36:00

3M ago36:00

36:00

The day has finally come! Lisa and I have spent months and months working with designers and developers to ideate, explore, expand, and ultimately create our new website: www.yourbreakawake.com. Not to fear - www.thecureforchronicpain.com and www.nicolesachs.com will both take you there as well. The new site is not only here to offer you everything…

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332- 'Murica 20:18

3M ago20:18

20:18

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

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S3 Ep95: Heightened Anxiety, Radical Acceptance, and Managing Symptom Flares Member Q&A 1:01:46

3M ago1:01:46

1:01:46

As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walking the path of this work, and when they have questions it is such a great opportunity to share the answers with all of you. Today on the pod we discuss heightened anxiety when the nervous system is stuck in fig…

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331 - "On the Outside You Look Normal.. And You're Not" - Revisiting Jeannie Kulwin from 2021 1:01:40

3M ago1:01:40

1:01:40

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

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S3 Ep94: Insomnia, Numbness, and Waiting for Things to Change 33:46

3M ago33:46

33:46

We get A LOT of emails and messages about insomnia. So when we were perusing past episodes to find the most important content to bring forth during this busy summer season, this one caught our eye. It's so easy, without the right awareness, to get caught in the unconscious loop of feeling numb, and "waiting" for things to change before doing this o…

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330 - Goodism and Symptom Imperative 22:51

3M ago22:51

22:51

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

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S3 Ep96: Overcoming Hip Pain and Severe IBS with TMS Therapist Sean Hershey 1:05:47

4M ago1:05:47

1:05:47

The first day I saw Sean's face was on a group post to our private JournalSpeak FB community. He was excited and proud that he could do the splits again (I couldn't do them with all the JournalSpeak in the world) and he wanted to share. I was immediately taken by Sean's lovely energy and dedication to the work. We were able to meet and hug it out l…

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S3 Ep92: Thriving in the Middle of This Stressful Life - Amazing, Vulnerable Q&A with our Membership Community 1:03:14

4M ago1:03:14

1:03:14

Each time we meet as a community, I am blown away by the honesty, vulnerability, kindness, wisdom, and support this group provides one another. I love to share space with them and answer their questions. Today was an especially emotional and deep session, and I'm proud of us for getting to some really tough and probing questions about stress, holdi…

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329 - Well Being with Lindsay on Pelvic Health 29:19

4M ago29:19

29:19

Check out Lindsay's website at: https://wellbeingwithlindsay.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kul…

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S3 Ep90: Healing Into Our 70's and Beyond - Rheumatoid Arthritis (RA) and Migraines with Jan 51:42

4M ago51:42

51:42

I first saw Jan's name in the oldest TMS forum around - The TMS Wiki. She was such a robust contributor, they called her a Beloved Grand Eagle. Over the years, I made note of Jan's wise and thoughtful contributions. She often re-posted this podcast and offered advice on how it could help others! When I reached out to Jan to share her story, she ent…

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328 - "What Causes Pain?" with Liz Wallenstein 44:02

4M ago44:02

44:02

Find Liz online at: https://lizwallensteintherapy.com/ *Liz is also available on Facebook, Instagram, YouTube and LinkedIn* This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coac…

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S3 Ep93: The Emotional Root Of Chronic Conditions & How To Become Pain Free with Elizabeth Endres 1:05:21

4M ago1:05:21

1:05:21

Elizabeth Endres, Wellness influencer and TMS warrior herself, and I sat down for an interview this week, and I loved it so much I decided to post it to our platform as well! Enjoy this conversation which hits all the hight points of my story, Elizabeth's experience with my work, and her excellent questions which get to the root of what TMS is all …

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327 - Transform Men's Pelvic Health with Michael Hodge 33:23

4M ago33:23

33:23

Learn more about Michael here: https://www.transformpelvichealth.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie…

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S3 Ep91: Underneath Boredom Is Anger (and Other Tales of Repressed Emotions) 21:46

5M ago21:46

21:46

Recently we had the most enlightening conversation in our Membership Community. Lisa and I were leading our monthly community-wide meeting, and one of our members shared about how triggered she was when she was bored. She recounted growing up with 30-40 cousins, and she was the youngest. Every time they had family events, she had to sit there for h…

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326 - Revisiting Dr David Hanscom from 2020 55:58

5M ago55:58

55:58

Dr. Hanscom dives deep into the splashes that have been made in neuroscience and chronic pain over the last couple of years, along with some of the work he is doing with other MD's around the world in COVID-19 recovery. This is an episode you do not want to miss. Check out his website at: BackInControl.com This episode is brought to you by Jeannie …

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S3 Ep89: Freedom From Back Pain and the Power of Community with Jaime 52:52

5M ago52:52

52:52

I met Jaime Henle at a weekend retreat I ran back in 2022 in North Carolina. Jaime had no idea what she was getting into, walking into a room with the hope of, "a relaxing weekend with meditation." Well, she did get that to some extent, but she got a LOT more. Jaime had been suffering from chronic back pain since her first daughter was born, and in…

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325 - Sometimes Massive Burnout is Needed to Be Ready with Dr Sharon Grossman 34:20

5M ago34:20

34:20

Dr. Sharon is a thought leader on burnout who has contributed original content in the form of podcasts, blogs, and interviews. She continues to shape the field as a top expert. Learn more about her here: https://drsharongrossman.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcast…

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S3 Ep88: Teen Sports Injuries and a JournalSpeak Success Story with Kate and Catherine 31:19

5M ago31:19

31:19

Our teen ambassador Kate is back! After our first podcast on Teens Teaching Teens this past winter (Season 3, Episode 74), parents from all over the country wrote to us about their teens' struggles with chronic issues. Kate and I started working to connect these kids with the mindset and work they needed to heal. Catherine was one of these kids - A…

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324 - Pain is a Personal and Cultural Experience with Polly 39:51

5M ago39:51

39:51

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

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S3 Ep87: Michael Porter, Jr. is FREE of Chronic Back Pain and Playing the Best Basketball of his Life 41:35

5M ago41:35

41:35

I met NBA Denver Nugget's Forward Michael Porter, Jr. at a rather low point in his life. He had been diagnosed with degenerative disc disease while still in his teens, and by the time we crossed paths he'd had three back surgeries that didn't cure his pain. In fact, in the Summer of 2023 when we came together, he was in a flare so bad he was strugg…

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323 - Revisiting Dr. Mike Murray from 2019 1:12:40

5M ago1:12:40

1:12:40

This was a great interview with former chiropractor Dr Mike Murray back in 2019. From what I can tell, Mike is not practicing Mind-Body work anymore, but makes beautiful music as a member of the No Matter Nomads This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast…

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