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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Create a body and life you love through holistic nutrition, mindset, motivation and doing the work it takes to grow.
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The Skip podcast helps tech professionals get ahead in their career. It’s hosted by Nikhyl Singhal, a successful founder, head of product, and executive. Nikhyl has helped scale four of the most successful tech products ever: Facebook, Credit Karma, Google Photos, and Google Hangouts. And he coaches more than 100 executives, managers, and rising stars in navigating important career decisions, management challenges, and personal crossroads to maximize their happiness and professional life. Su ...
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Dr. John Sherk, owner and president of Operations Laboratory reveals all of his HVAC technician career happiness strategies, income improvements and killer tech-happiness tips and tricks so you can get ahead of the curve with your HVAC technician career. Discover how you can create a quality negotiated agreement with your manager that works for you so that you can have the time and freedom to do what you love, whether it’s coaching your kids’ teams, getting out there for hunting season, or j ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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@hustleforhappinesspodcast is your friendly guide on the adventure of life. We're all in pursuit of happiness, but let's be honest, the journey isn't always a breeze. What started as a personal hobby of getting to know individuals and chatting with strangers has evolved into this podcast where we bring you authentic conversations and share our discoveries. With each episode, we're not just here to entertain; we're on a mission to sprinkle a little magic into your life and shake up the way yo ...
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The official Anchor archive of Gio Pennacchietti/Giant Art Productions. PLZ SUBSCRIBE TO MY PATREON, FOR EXCLUSIVE CONTENT AND REWARDS! https://www.patreon.com/giantartproductions PAYPAL DONATION LINK (for one time or sporadic donos, no pressure, just whatever you think is fair): https://www.paypal.me/giantartproductions Linktree: https://linktr.ee/giantgio Follow me on Twitter: https://twitter.com/giantgio
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Welcome to Wild Souls Gatherings, where the spiritually curious come to ignite their inner light! I'm Dr. Sandra Marie, a former nurse turned Reiki Master, and Life Coach, guided by a powerful message from SPIRIT. My journey into energy healing unlocked a unique spiritual path, and now, I'm here to share that awakening with you. As the host of Happy Hour for the Spiritually Curious, a podcast that's touched souls across the globe—from the U.S. to Europe, Asia, Australia, and Africa—I invite ...
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Optimal Finance Daily - Financial Independence & Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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O4H is about achieving financial freedom by building up your own income stream enabling you to quit your job, travel the world and spend more time with friends and family or simply enjoying your hobbies.
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Welcome to the Radical Health Rebel Podcast, where Leigh, a renowned Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, author, and podcast host, takes you on a journey to achieve optimal health, wellness, and happiness. With his extensive training and years of clinical experience, Leigh provides a truly holistic approach to health that has proven effective even when other methods have failed. Join us ...
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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Papa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: wendy@avalonbusiness.org *The Papa Bear Hikes podcas ...
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InsideAnalysis is the only nationally syndicated radio show in America that's all about the Information Economy. New jobs, new roles, new business models, new technologies - we talk to the smartest minds in the world of business to learn best practices for making things happen in the modern world.
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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We feature provocative, in depth conversations leading thinkers on topics including meditation and mindfulness, non-dual spirituality, psychedelics, psychology, ecology and sustainability and eudomainia or genuine happiness: how to co-create a more loving and thriving world. Guests so far include authors, professors, psycho-therapists, mindfulness meditation and dharma teachers, visionaries, philosophers, community activists and more. I am deeply looking forward to sharing these conversation ...
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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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Dr. Mary Ann V. Mercer helps you transform the quality of your life. And…helps you create the life you desire. Time for you to create your best life ever! When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever! In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practic ...
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Welcome to Home Front Chronicles, your go-to podcast for expert insights and strategies on living well at home. Join us as we delve into the realms of home care, home health, patient advocacy, and in-home medical services, Whether you're providing care, receiving it, or supporting a loved one, our episodes provide invaluable tips, resources, and discussions to empower you on your journey. Tune in for practical advice, inspiring stories, and the latest trends in optimizing home life for healt ...
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The Doodle Pro® Podcast: Unleashing Expert Training, Grooming, & Health Tips for Doodle Dogs & Puppies
The Doodle Pro®, Corinne Gearhart
Welcome to The Doodle Pro® Podcast, the internationally chart-topping show that helps you "parent your Doodle like a pro," no matter what age or stage they're at. As your trusty host, I'm Corinne Gearhart, and I bring my exclusive Doodle expertise to the table, along with interviews with worldwide experts in dog behavior and training. Whether you're a first-time Doodle parent or a seasoned pro, with a puppy, adolescent, or senior dog, this podcast is for you. With a paw-some lineup of guests ...
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Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. We believe in combining science-backed insights with a h ...
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Welcome to Love Your Life, a Law of Attraction podcast with Jennifer Bailey meant to inspire, uplift, and add more joy to your life. With each episode, Jennifer dives into a specific aspect of Law of Attraction, offering practical, bite-size advice about how to make the Law of Attraction work for you—for more abundance, joy, love, appreciation, freedom, empowerment, happiness... All the good life has to offer! Want to find a Love Your Life episode about a particular topic of interest? Check ...
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Welcome to Finding Frequency: Spaces Where People Feel Good, the podcast dedicated to exploring the transformative power of spaces on our well-being and potential. Join us as we delve into the mission of Frequency, a brand committed to creating environments where people feel good, fostering happiness, health, and connection with one's inner energy and wisdom. In each episode, we have conversations that will help those looking to improve their living space, covering where to begin and what ca ...
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & ...
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2921: How to Leave Your Financial Advisor in 5 Simple Steps by Andy Hill of Marriage, Kids and Money
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2921: Andy Hill shares practical steps for parting ways with a financial advisor who may not be prioritizing your best interests. He outlines a straightforward, five-step guide to transition to…
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3376: [Part 2] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Healthy Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3376: This article by Melani Schweder offers insightful questions to help you identify which relationships in your life are supportive and which are draining. By carefully evaluating your inter…
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2367: An Age-By-Age Guide to Helping Kids Manage Emotions by Sanya Pelini with The Gottman Institute on Raising Children Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2367: Emotional development in children evolves with age, and how caregivers respond to their feelings plays a key role in shaping emotional intelligence. Sanya Pelini outlines strategies to he…
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2757: How To Discover Your Why: The Secret Step Most People Miss by Andie Thueson on Fitness Inspiration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: In her article, Andie Thueson reveals that the secret to sticking with long-term weight loss goals lies in discovering a deeper, personal "why." By identifying the meaningful reasons behi…
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Live from Lenny's Summit | Career advice highlights
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Welcome to a special episode featuring key moments from my presentation at the very first Lenny and Friends Summit in San Francisco. In this talk, I've distilled the most valuable career insights I've gained from coaching product managers and creating PM content over the past 12 months. In this highlight reel of career advice, I discuss: Rethinking…
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Understanding How Trust Works and Why it Matters with Peter Kim
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In this episode, Peter Kim explains how trust works and why it matters. Peter has conducted extensive research on the factors that influence trust and has contributed significantly to the understanding of trust in relationships and society. His work sheds light on the impact of intention on trust dynamics, offering valuable insights into the fundam…
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2366: The Worried Child and 3 Little Shifts for Parenting by Ingrid Y Helander on Raising Emotionally Healthy Children
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2366: When a child struggles with chronic worry, parents often feel helpless and frustrated. Ingrid Y. Helander shares three practical shifts parents can adopt to better support their anxious c…
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2920: 3 Steps to Help You Get Financially Unstuck by Jaime of Keep Thrifty on Personal Finance Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2920: Feeling financially stuck often comes from living according to external pressures, but Jaime shares how questioning assumptions, experimenting with lifestyle changes, and taking action ca…
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3375: [Part 1] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3375: Melani Schweder reflects on the importance of having a strong support system, particularly for those with chronic illnesses. She highlights how adversity often reveals true friends, separ…
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2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver?
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Optim…
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Unraveling one of our main sources of unhappiness. About Sebene Selassie: Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She never believed she belonged. Thirty years ago, she began studying Buddhism as an un…
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Breaking Barriers: Tackling Diversity, Bias, and Empowerment in the Workplace
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Millie Clark is an esteemed author and former corporate leader, recently retired after a long and successful career. She hails from Ghana, lived in South Africa during the apartheid era, and has become an influential voice in leadership, diversity, and resilience. Millie's book, "Millie My Gift of Bangles," delves into her journey through the multi…
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#307: Halloween Costumes and Characters
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I'm dressing up as Katy Perry for Halloween and channeling some of her confidence and zest! In this show I share some of the ways dressing up/pretending can build character strengths we aren't otherwise accessing easily. Also, how my first week at my new job has been! Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda…
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Navigating Life with Soul Perspective and Spirituality | Insights from Sara Wiseman
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Enjoy this Wild Soul Gatherings 2024 Summit Replay Spirituality and soul connection are the themes of today’s episode of Happy Hour for the Spiritually Curious, where host Dr. Sandra Marie welcomes Sara Wiseman. Sara is a bestselling author, spiritual teacher, and founder of Intuition University. In this insightful conversation, we explore seeing l…
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3374: Daily Date - How Waking At 5am Boosts My Performance by Jemma Martin with 5AMJoel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Waking up at 5am has been a game changer for Jemma Martin, as it supercharges her productivity and mental clarity. She reveals how this simple yet powerful habit strengthens discipline, r…
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2365: Three (Better) Ways to Share the Housework AND Breakfast, Dinner, Bedtime: Mastering The Mindful Transition by Julie Morgenstern
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2365: Families thrive when household duties are shared equitably, yet moms often carry an outsized burden of “emotional labor.” Julie Morgenstern offers practical strategies for redistributing …
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2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key component of success. He shares a personal experience of purposefully fa…
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2919: How Retirement Is Like College (And Why I Love Both) by A Purple Life on Financial Independence & Travel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2919: In her reflective piece, A Purple Life explores how both retirement and college offered her the ultimate freedom to control her time and activities. She draws parallels between the stilln…
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#311 - The Power of Infrared Saunas with Brian Richards
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If you've been following me for a while, you know how much I love red light therapy and the incredible benefits it can have on your health. In my latest podcast episode, I chat with Brian Richards, the founder of SaunaSpace, and dive deep into the world of Infrared Saunas. Brian shares his personal story about overcoming adrenal fatigue, brain fog,…
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HHHK 509: Unraveling the Mysteries of Fascia - Unlocking the Key to Optimal Movement and Health with Anna Rahe
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In today’s episode we are joined by Anna Rahe, biomechanist and fascia expert who has been pioneering mind-body wellness for more than 25 years. Anna shares with us her journey of overcoming severe physical symptoms at 18, leading her to explore fascia and its role in the body. Anna developed Grid Flow Somatic Technology (GST) to integrates science…
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The Hidden Secret To Smarter Decision-Making, Better Relationships, And Lower Stress | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
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The Buddhist case — and toolkit — for “don’t-know mind.” For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle being wrong. This is the third in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, then goes o…
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3373: Everything Is My Fault AND I Love Being Wrong by Derek Sivers on Personal Responsibility & Self Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3373: Derek Sivers explores a radical mindset shift in two powerful articles. In "Everything is My Fault," he emphasizes the empowerment that comes from taking full responsibility for any situa…
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2364: An Open Letter to the Duke and Duchess of Cambridge and All Other Newly Wed Couples by Lisa Merlo-Booth on Marriage Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2364: Lisa Merlo-Booth shares heartfelt advice for newlyweds, using the Duke and Duchess of Cambridge as a prime example of the pressures faced by couples in the public eye. She emphasizes the …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2918: Talking about money has long been considered taboo, but Robyn Goldfarb challenges this notion by sharing her experience of how liberating it can be to discuss financial struggles openly. …
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