Hello, Hello & Welcome! I am your host Anna Hastie, business mindset coach, entrepreneuress and sound healer. This is where I share everything from Mindset, Energy & spirituality, and how to embody your future self in business and life, so that you can become the most aligned, magnetic and confident entrepreneuress you are worthy and deserving of being. Sprinkle that with deeply relaxing, reiki infused sound healings and meditations and you have the Alchemy Mindset Podcast. Welcome and let's ...
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Weekly guided meditations and sound healing sessions to help you connect to yourself and find ease in your life. Join Megan Medlock, founder of The Exhale Effect, for weekly sessions covering a variety of topics including moon cycle intention and manifestation setting, stress-relief, insomnia, anxiety and more.
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Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
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Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
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The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
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Welcome to TINAH Talks where time is not a healer, but we believe that we all have the power to heal ourselves and take our mental well-being into our own hands. This podcast is a bi-product of TINAH the mental well-being marketplace & community providing you with the best products for your self-healing journey. TINAH is on a mission to EMPOWER others to take their mental well-being into their own hands, to EDUCATE on the power you have to take on your own healing journey, and to ELIMINATE a ...
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Join us as we share sound bath flavoured insights, new discoveries, sound bath artistry tips and techniques and have in-depth conversations on sound, frequency and sonic medicine. We’ll also be deep diving into the history of sound and music and so much more! We will be uploading a new episode every new moon and every full moon so be sure to follow us to get notifications of future episodes.
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Soak in the healing power of sound. Candid and vulnerable conversations have the power to cleanse, transform and renew, much like soaking in a bath. Introducing The Sound Bath, a Lush Cosmetics podcast that explores what personal, social, and environmental care and wellbeing really mean in today's society. In thought-provoking and intimate discussions with some of her favorite authors, artists, activists and experts, surrealist blues poet and host Aja Monet dives deep into ideas that transfo ...
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Welcome to the Health Accomplice podcast. I’m your host, Aleks, a functional nutrition guide and health enthusiast. I'm all about honoring your individuality — there is no one like you. I’m here to remind you of your own authority over your own health and wellness. If you’re interested in optimizing your well being, in growing into your most happiest and healthiest self, and in taking your power back — you’re in the right place. This podcast series is all about providing you with the informa ...
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Experience deep relaxation and inner peace with my guided meditation and sound bath podcast. Each episode is carefully designed to help you unwind, release stress, and connect with your inner self. Through soothing soundscapes and gentle guidance, you'll journey through calming meditations and healing sound baths, featuring instruments like crystal singing bowls, gongs, and chimes. Perfect for both beginners and seasoned meditators, this podcast is your go-to resource for finding balance and ...
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Guided meditation that will bring love, healing, relaxation & visions to your life.
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Welcome to White Noise Love, your go-to ambient podcast for sleep sounds and a much-deserved relaxing sound bath. I invite you to escape from the hustle and bustle of life and immerse yourself in this haven of deep sleep music, gentle rain, enchanting nature sounds, and captivating white noise. Savor your 10-hour uninterrupted journey of calmness. Hey there! I'm Angélique, and I find a great passion in the art of field recording. A daily practice that includes listening to soothing sounds re ...
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Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vr ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Original stories from the mind of Tim Carroll and original music and sound design by Anton Eves Mihaljevic. Be inspired...and puzzled at times.
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Welcome to ”Into the Wilds of Motherhood,” the podcast that ventures into the untamed, exhilarating, and sometimes chaotic journey of life as a woman and mother. Join me as I share my musings, lived experiences, and personal thoughts, while also bringing in the voices and wisdom of other remarkable women. Together, we’ll explore the joys, challenges, and transformative moments of motherhood, as well as the broader aspects of womanhood. From daily triumphs to heartfelt struggles, ”Into the Wi ...
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Travel in 10 is a 10 minute travel podcast visiting hip hotels, cool restaurants, festivals and events around the tour. Started in 2005, Travel in 10 is one of the world's first travel podcasts and has consistently ranked in the top travel podcasts Apple Podcasts around the world and is currently the #1 travel podcast in Canada. You can find more of our travel podcasts from around the world at https://voyascape.com/
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The Pursuit of Happiness in All its Glorious Forms
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Join Caroline Paradis, Reiki Master, and Carolyn Wnuk, Licensed Therapist, for a hilarious cocktail hour as they explore unconventional, mystifying, and thought-provoking topics. This season, they’ll dish about everything from dreams to time travel to ditching your bad karma. So pull up a seat, grab a cocktail, and join us for this entertaining and mind-bending peek into all things marvelously mystical.
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Want to uplift your life? Learn from the people who've done it! From CEOs to breathwork coaches, running stars, psychedelic pioneers and NYT bestselling authors, our guests share passion, talent and amazing, supportive communities cheering them on. We ask them what makes them tick, which challenges they have overcome, what they eat for breakfast, how they stay sane, and much much more. Join show host, Ryan Nell, meditation coach, curious human and founder of Levitate London, for irreverent, ...
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Discover your inner self with Deb Phelps, your guide to self-discovery, self-love, and inner tranquility. Having navigated her own journey towards holistic wellness, Deb unifies practices of the mind, body, and spirit to create a tapestry of peaceful existence. As an experienced meditation instructor, mindfulness coach, sound healer, and yoga specialist, she shares her wealth of knowledge and inspirations, meditations, and meaningful stories. Tune into our engaging episodes and embark on a t ...
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You can also watch this on Youtube! - https://www.youtube.com/@TheWooTheScienceAndYou Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a uni ...
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This is Tsuki's insights, a blog and podcast about holistic healing. here you will learn all kinds of tips on ways to heal in a natural way. You'll find DIYs, arts and crafts, essential oil, aromatherapy, art therapy, music therapy, sound healing, yoga therapy, sand therapy, creativity, mindfulness training, meditations, and many more holistic healing practices! You can find us on Instagram follow Tsukisinsights and our block is Tsukisinsights.wordpress.com also on Facebook. Join me on this ...
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
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Collective Healing Sound Bath
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With everything going on in the world, from personal stressors, to global conflicts, to natural disasters... there is a lot going on for us to have worry, tension, and stress over. This episode is designed as a collective healing; not to sweep these concerns under the rug but to help provide relief and emotional processing in order for us to be abl…
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Ep. 193: Mindfulness and Healing with Sound – The transformative potential of Sound Baths; with Sara Auster
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Sara Auster is a world-renowned sound therapist and author of “Sound Bath: Meditate, Heal and Connect Through Listening.” We explore the profound effects of sound baths, from their ability to promote healing and mindfulness to their growing recognition in the wellness world. Sara shares her journey into sound therapy, how sound affects the mind and…
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All About Sound Baths, Rest and Healing (an interview with Virginia Caldwell)
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Hi Fam! This interview is everything. Grab some tea and enjoy. If you are a woman in or near the great state of Michigan and need a day - just one day - for rest and renewal, then here is your invitation to my 1-day retreat, The Art of Rest and Renewal, in Bath, Mi. Learn more here: https://art-of-rest.my.canva.site/ Email me at sybil@asyouareyoga.…
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Bonus Episode: Istanbul’s Hidden Gems: Ciya Sofrasi & The Ultimate Turkish Bath Experience
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In this bonus episode, Tim and David continue their deep dive into Istanbul with two unique cultural experiences: dining at one of the city’s most famous restaurants and indulging in a traditional Turkish bath. Here’s what you can expect: Episode Highlights: Ciya Sofrasi – A Culinary Gem: Tim shares his love for this iconic restaurant on Istanbul’s…
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(#88) Yoga, Nutrition & Freediving with Tara Rawson
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Welcome to another episode, featuring our second interview with an extraordinary woman who's diving deep—literally—into the realms of trust, surrender, and flow. She’s following her heart and, in doing so, building an incredible business fueled by her true passions. Meet Tara Rrawson. You’ll hear me say multiple times that while we briefly crossed …
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Guide to Planning a Trip to Istanbul – East Meets West
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In this episode, Tim and David dive into the vibrant city of Istanbul, exploring the crossroads of Europe and Asia, where East truly meets West. With a population of over 15 million, Istanbul offers endless experiences for travelers. Here’s a breakdown of what you’ll hear: Episode Highlights: Tim’s Insider Tips: Tim shares why Istanbul is one of hi…
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Ep. 194: Advocating Smarter, Not Harder – A simplified guide for exponential impact and reward; with Anita Collins, PhD
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Dr. Anita Collins, who I consider the global godmother of music advocacy, has been working for six years on a simplified music advocacy method. This distilled, efficient method is now available and is designed to empower musicians and educators everywhere to confidently and effectively advocate for music education. Infuse these steps into your work…
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Bonus Episode: Wellness in the Philippines at The Farm at San Benito – Sound Healing, Food Philosophy, and Spa Insights
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In this bonus episode of Travel in 10, David takes listeners on a relaxing journey to The Farm at San Benito, a renowned wellness resort in the Philippines. Discover the healing therapies, plant-based cuisine, and holistic treatments that make this retreat a top destination for wellness seekers. Here’s what you’ll hear: Episode Highlights: Sound He…
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You Gotta Fight For Your Right To REST!
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Hi Fam! Rest is as essential to humans as work and play, but do we prioritize it enough? Are we willing to defend it with friends and family? How could it show up in your daily life? This is the "rest" episode. Join me for a 1-day women's retreat in Bath, MI. The Art of Rest and Renewal will be Saturday, November 2, 2024. More details here: https:/…
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Is Ketamine Therapy Right For You? A Doctor’s Perspective
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Can Ketamine improve your health? Join me, Aleks your host, and my guest Dr Aneel Paulus as we discuss the multifaceted world of ketamine therapy. Dr Paulus, with his extensive background in cancer biology and immunotherapies, takes us on a journey through the intricate mind-body connection. Shedding light on how our thoughts and emotions can influ…
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31. How To Evaluate And Change Your Life’s Direction
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When was the last time you sat down and evaluated your life to check it was going in the right direction? Many of us experience emotions such as sadness, frustration and fear, and often we are desperate for something to change in our lives, but don’t do anything about it… In this episode of the TINAH Talks podcast we discuss the importance of regul…
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Connect with Purpose Sound Bath
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This one is for anyone looking to move into clarity, confidence, and knowing of yourself and your purpose. If you are manifesting, feeling stuck in your life, or on the path to your next chapter, then this one is for you! How Sound Baths Work Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healin…
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Hosts: David Brodie & Tim Johnson In this bonus episode of the Travel in 10 podcast, David & Tim sit down to discuss the intersection of literature and travel in Los Angeles. Tim shares insights from his experience writing an article about bestselling author Michael Connelly, known for his Lincoln Lawyer and Harry Bosch series, and how Connelly's w…
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(#87) Running "Just One More" For Mental Health With Elite Athlete Brooke McIntosh
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For everyone, our soul and spirit knows what it is we are here to achieve and to live for in each lifetime we are here to experience. The truth is, for many of us we don’t listen or don’t have that awareness, choosing to follow what we believe is the path and journey for us, until spirit and our soul steps in and When your soul is trying to get a m…
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Exploring Los Angeles: The City of Angels Unveiled
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In this episode, Tim and David dive into the sprawling metropolis of Los Angeles, unpacking its unique blend of cities within a city. From glitzy Hollywood to charming local hotspots, the hosts share personal stories and insider tips on the best hotels, must-see landmarks, and iconic experiences. Key Highlights: Hotels: David shares his top hotel p…
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Micro 19: Up Close and Personal – The Nourishing Power of Chamber Music and Community Involvement
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From the intimate power of live performances to unique community partnerships, discover how chamber music nourishes both the soul and the community. I share my incredible experience with ProMusica Minnesota, a world-class chamber music ensemble in Southern Minnesota. Hear tips on attending these transformative concerts and how joining a music organ…
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30. How Bullying Affects Mental Health
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This week on the TINAH Talks podcast we are joined by, guest Crystal T to discuss the pervasive issue of bullying and its profound impact on mental health. We explored the various forms of bullying, from childhood to adulthood, and how it manifests differently across genders. Crystal T., LLMSW, a licensed social worker and founder of Peaceful Pings…
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(#86) How A Hawaiian Meditation Has Helped Me And My Clients Create More Success In Life And Business
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Have you ever heard of the Hawiian forgiveness meditation Ho’oponopono? I have personally used this meditation for myself as well as guided my coaching clients through this powerful forgiveness meditation to create more empowerment, expansion and success in their business. I talk about what this meditation is, the key concepts and why this meditati…
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(#85) Money Mindset, Pricing for Success, & Know Your Worth
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Are you thinking about raising your prices and not sure if this is the right time? Or you overhear people questioning your prices or the value of something you are charging for? Feel uncomfortable to charge for your worth full stop? This episode is all about one of my favourite mindset topics - money and knowing how to charge your worth. It was ins…
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Cozy Campfire Sounds: The Midwest in Autumn | Owls, Coyotes, Nature (10 Hours) Sleep Sounds
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As I sit near the crackling cozy campfire on this crisp autumn evening in the Midwest, I am serenaded by the gentle strumming of the fire's flames. I hear the distant hoot of an owl. Its call echoes through the darkness, a reminder of the natural world that surrounds me. It's a solitary sound, like a secret message shared between the night and the …
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Emotional Eating: A deeper understanding and how to stop it
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Hi Fam! Are you an emotional eater? Then this is the episode for you! Are you a woman who lives in or near the great state of Michigan? Do you want just 1 day to rest and renew? Then consider joining me for a 1-day retreat in Bath, Mi. Learn more here: https://art-of-rest.my.canva.site/ For questions, please contact at sybil@asyouareyoga.com or on …
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29. Why Improving Workplace Mental Health Is Crucial!
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The 10th of October is World Mental Health Day - this years theme is mental health in the worldplace. We’d like to think that the days where people create a work environment for burnout and lack of fulfillment in jobs are gone, but sadly it’s not always the case. In this weeks episode of the TINAH Talks podcast we discuss how our mental health has …
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Kruger National Park Safari: Big 5, Unique Lodges & Self-Drive Tips
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In this exciting episode of the Travel in 10 podcast, hosts David Brodie and Tim Johnson take us on a journey to one of Africa’s premier safari destinations, Kruger National Park. Whether you're a first-time traveler to Africa or a seasoned safari-goer, this episode covers everything from the incredible wildlife to unique lodging options, all while…
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Ashwagandha, Adaptogens & Plant Medicine vs. Prescription Drugs
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Is this plant-based remedy a game-changer for stress and anxiety? Sophie and Jess are back with a lively debate in the latest episode. This week, they dive into the world of adaptogens, focusing on ashwagandha. Is this plant-based remedy a game-changer for stress and anxiety, or just another wellness fad? Expect sparks as they clash over the pros a…
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Mid-Day Reset Sound Bath
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Feeling stressed out? High strung? Reactive? Join me for a 10 minute reset sound bath. Using the soothing tones of singing crystal bowls and chimes, this sound bath is designed to help bring you down gently to a proactive, rested, and relaxed state. Use this as a mid-day reset or an end of day wind down to help manage your busy days. How Sound Bath…
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Are you feeling overwhelmed by anger? Take a moment to release it with this quick and effective 5-minute guided meditation. Designed to help you center yourself and let go of built-up frustration, this meditation uses calming breathwork and visualization techniques to transform anger into peace. Perfect for a quick reset anytime you need to regain …
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You are Enough - Guided Meditation
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In this empowering guided meditation, you’ll be reminded of your inherent worth and value. Through gentle affirmations and soothing soundscapes, this session helps you release self-doubt and embrace self-love. Let go of any negative thoughts holding you back, and allow yourself to reconnect with the truth that you are enough, just as you are. Perfe…
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Unwind and drift into a peaceful night's sleep with this calming guided meditation. Designed to help you release the tension of the day, this session gently soothes your mind and body, allowing you to relax deeply and restfully. With soft soundscapes and mindful breathing, you’ll be guided into a state of tranquility, making it easier to fall aslee…
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Bonus Episode – Diving and Snorkeling in the Maldives: Insider Tips from the Dive Master at Kagi Maldives
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In this special bonus episode of Travel in 10, your host David Brodie takes you beneath the crystal-clear waters of the Maldives for an unforgettable journey into one of the world’s top diving and snorkeling destinations: Kagi Maldives. David sits down with the resort’s Dive Master to answer all your questions about exploring the underwater wonders…
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#118 - Arundhati Baitmangalkar -Finding Clarity, Compassion and Contentment
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@Arundhati_Baitmangalkar is an Indian immigrant yoga teacher in America. She’s a yoga nerd, yoga teacher trainer, host of the Let’s Talk Yoga podcast, yoga studio owner, YouTuber and online content creator. Having lived in India for over 2 decades, she offers a unique yet refreshing perspective yoga for teachers and students. Her key areas of focus…
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Fall is here, and just like we cozy up with warm sweaters and comfort food, our playlists can provide warmth, tranquility, and mental recalibration. A curated fall playlist eases us into autumn, grounds us, and helps us fully experience the present season. Like a soft sweater for your soul, find out how music can be the perfect companion for the cr…
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28. Why is There An ADHD Epidemic In Girls?
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On this week’s episode of TINAH Talks, we are joined by Cassady Lilly, a licensed therapist, for a dive deep into the reality of ADHD and uncover the truths (especially within girls) that often get overlooked! Specifically, you’ll find out more about what is ADHD? Including its definitions, types, and the differences in diagnosis between genders as…
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Cold Water Therapy: Can Ice Baths Really Help Stress & Weight Loss?
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Could THIS be the secret weapon against stress, anxiety, weight loss, and muscle building? BINGE OUR WHOLE FIRST SERIES: https://www.youtube.com/watch?v=qLkBMU321T0&list=PL0bY0lsOa-lky90YyoBvRDkuiMn-q1hGM Get ready for an icy deep dive in this episode as Jess and Sophie plunge headfirst into the buzz around cold water therapy –We’ll break down the …
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Release Insecurity Sound Bath
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This 10 minute sound bath is designed to help you release any insecurity and people pleasing energies and welcome in self confidence. How Sound Baths Work Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. From the physical …
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In this sneak peek of Journeytelling, hosts Tim Johnson and David Brodie introduce you to the upcoming podcast that explores the world through captivating travel stories. Get a glimpse of what’s to come as they share their excitement about interviewing extraordinary travelers from around the globe. From thrilling adventures to the profound impact o…
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