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Overcoming Emotional Eating

Wendi Francis

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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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Haywood County School's Podcast

Graham Haynes

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Haywood County Schools is a rural school district in Western North Carolina. We serve 15 schools and approximately 6,500 students. This Podcast is designed to provide public information, important events, and announcements for the community.
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The Tableau World Podcast

Emily Kund & Matt Francis

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Hear from the people who make and use Tableau, run enterprise deployments and create data art. Emily Kund and Matt Francis discuss everything to do with Tableau and data visualisation in a conversational format.
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Emily Bernhardt is an Empathy Network Specialist at ACE (Advancing Conservation through Empathy) for Wildlife, a network that encourages accredited institutions to foster empathy for wildlife conservation actions. With a degree in zoology, she has experience working for various zoos, including being an Education and Social Media Coordinator at ZooM…
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Francis Court is the Founder and CEO of WONDERSPHERE, an integrated branding, design, and creative communications agency with offices in Chicago and London. With a vision to blend innovative design with strategic communication, Francis has built WONDERSPHERE into a leading agency known for its transformative approach to brand development. Under his…
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Nolan Haims is the Owner of Nolan Haims Creative, a firm specializing in visual storytelling for effective communication. With over 20 years of experience in design, branding, and communication, Nolan is a sought-after expert in presentation design and visual content creation. Before founding his firm, he held leadership roles at several renowned c…
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Watt Hamlett is the Founder and Principal of Watt Hamlett Consulting, offering strategic guidance and innovative solutions to organizations seeking to enhance their impact. Watt brings over 20 years of experience in the nonprofit sector, specializing in CRM, mission management, and constituent engagement. Before founding his consulting firm, Watt h…
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Rachel Rossos Gallant is the Vice President of Marketing and Memberships at the League of American Orchestras. As an alumna of the League’s Executive Leadership Program, she brings nearly two decades of experience in revenue generation, customer retention, and enhancing the customer experience within orchestras. Rachel is dedicated to advancing the…
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Molly Garrone oversees the development and implementation of the CHOICES Project's communications strategy to disseminate and promote its research. She also conducts communications training and workshops for state and local health agency staff and their partners and creates communication materials and resources. Additionally, Molly supports the pro…
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Hilary Wartinger is the Senior Advisor of Knowledge Management at Save the Children, focusing on the Healthy Newborn Network. With a wealth of experience in humanitarian contexts across Bangladesh, Nigeria, and Somalia, Hilary is committed to addressing crucial knowledge deficits in newborn health. Before Save the Children, she was pivotal as the A…
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Ben Reinhardt is a Website Developer and Support Manager at BFC Digital, where he manages a portfolio of Drupal websites for large nonprofit organizations. Specializing in functionality enhancements, content management strategies, and website accessibility, Ben leverages over a decade of customer support experience to educate clients on the inner w…
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Wendy Davis is the CEO of Agile Cloud Consulting, a leading firm specializing in innovative cloud solutions for businesses. She brings over 25 years of experience in managing technology for nonprofits, colleges, and universities of all types and sizes across North America and globally. Wendy’s journey in the tech industry began with a degree in com…
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Kate Purcell is the Creative Strategist and Visual Designer for social change at KP Creative Strategy, a company that helps organizations working for social change communicate effectively and creatively. With over 15 years of experience in brand strategy and visual design, Kate specializes in crafting impactful communications that prioritize human …
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Debbie McCann is the CEO of W4Sight LLC, a company that helps nonprofits harmonize their technology, people, and processes so their teams work more efficiently. With a keen focus on aligning technological tools with robust business objectives, Debbie's proficiency lies in meticulously weaving software solutions into the fabric of organizational pur…
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Laura Quinn is a Consultant and Nonprofit Website Coach at Laura S. Quinn Consulting. She has extensive experience leading website projects, crafting digital strategies, and bridging the gap between technologists and nonprofits. Laura has worked with hundreds of organizations, including leading animal welfare and climate change groups, and has mana…
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Wendi Huestis is the Chief Advancement Officer at Worldreader, an international edtech organization focused on promoting literacy through reading. With a diverse background spanning climate action, education, international development, mental health, human rights, and social entrepreneurship, Wendi excels in devising strategies that align with orga…
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Eric Brown is the Principal of Brownbridge Strategies, using his expertise in public interest communications to help foundations and nonprofits achieve their goals. His experience includes twelve years on the board of directors of the Communications Network and eleven years as the Communications Director for the William and Flora Hewlett Foundation…
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Eric Larnick serves as the Fundraising Manager at People for Animals, a nonprofit veterinary clinic in New Jersey. With a remarkable expertise in fundraising, especially within the nonprofit sector, Eric brings a wealth of experience to his role. His background in entertainment and media, highlighted by his tenure at The Dodo, offers a distinctive …
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Matt Schwartz is the Founder and Executive Director of Constructive, a leading social impact brand strategy and design agency. With a passion for advancing a more just, equitable, and sustainable world, Matt leads the Constructive team in partnering with visionary organizations to tackle some of society's most pressing challenges. In his role, he o…
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Elise Newman is the Executive Director at Oregon Shores Conservation Coalition, which protects the Oregon coast through environmental stewardship, education, advocacy, and community engagement. Her experience includes managing endangered species, organizing conservation events, and fundraising for various wildlife conservation projects. From raptor…
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Ben Freda is the Founder and President of BFC Digital, a boutique web development company dedicated to helping nonprofit organizations with their information technology and service needs. In his role, he provides team support for coding, design, strategy, integration, and web technology solutions. Although Ben brings over 20 years of web technology…
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Emily Culbertson is a seasoned Web Strategist and Planner with 15 years of experience, specializing in helping organizations leverage the web for enhanced awareness and lasting connections with their target audiences. In her role, Emily guides large and small organizations through strategic planning, vendor selection, and project management for onl…
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Jake Wunsch is the Publications Director at the Media Law Resources Center, a nonprofit dedicated to serving media defense attorneys. His work impacts major entities like the New York Times and CNN, navigating legal challenges. Jake plays a significant role in sharing information that aids these media giants in their court defenses, upholding the p…
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Ryan Ozimek is the CEO and Founder of Soapbox Engage (PICnet), a suite of tools helping nonprofit organizations build online engagement pages for fundraising, events, and advocacy. In his role, he orchestrates initiatives to bridge the gap between technology and social good. With a fervent belief in the power of nonprofits to effect change, Ryan sp…
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In this episode of OVERCOMING Emotional Eating, Wendi talks more about inflammation, how its impact is underreported in the country, what it can cause to our bodies, what ultimately causes inflammation, and some things to do when you experience it.Wendi Francis
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In this episode of OVERCOMING Emotional Eating, Wendi talks about how our connection with ourselves and other people is where our relationship with food begins and ends, how loneliness, guilt, and shame move you towards food, and a few solutions to change these.Wendi Francis
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In this episode of OVERCOMING Emotional Eating, we revisit an interview where Wendi talks with a client about her own physical and emotional-psychological struggles with having lymphedema, her journey through it, and her life after overcoming the struggles she has endured.Wendi Francis
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In this episode of OVERCOMING Emotional Eating, Wendi talks about looking at the whole picture and not hyper-focusing on only one aspect of your body and how recognizing that will essentially stop you from being stuck in one corner of your well-being.Wendi Francis
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