The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back ...
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The Orlando Talk Show with Ross McCoy #totswithross
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An audio-upload experience of Dustin Wolff and Austin Wolff's best content! *This podcast is completely independent of Launch Medical and in no way is associated.
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Learn how to grow your own genetically diverse, locally adapted vegetable crops. Learn more at GoingToSeed.org- Seeds, Courses, Community.
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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New hilarious uncensored MMA podcast with your host Chuck and Austin!
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Nick Jay is a DJ, producer, and remixer from Melbourne, Australia. It was identified early in his career that he has an ear and passion for great music delivering this in his sets consistently each and every time drawing crowds to clubs as he bought the floor alive. In 2005 Nick signed his first single to Ministry of Sound (AU), I Don’t Give a Damn, which peaked at #11 on the Australian ARIA Charts and topped dance charts around the world. He has had the pleasure of working with many talente ...
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As creative freelancers, it can be a lonely and isolating place running your own business. The Photo Report focuses on the art and business of photography with interviews of top photographers talking the journey the've been on to get where they are.
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306 - Reverse Diabetes with ONE Diet Change with Diabetes Coach Lewis Bertus
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Did you know nearly half a billion people worldwide are grappling with type 2 diabetes? It’s a staggering statistic, revealing a global health crisis. But here’s the good news: It doesn’t have to be a life sentence! Our guest today, Lewis Bertus, a passionate Physician Assistant with a personal connection to diabetes, has dedicated himself to trans…
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305 - Body On Fire: How To Fight Inflammation With Cardiologist Dr. Monica Aggarwal
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Dr. Monica Aggarwal is the perfect example of what can happen when you don’t take care of your body … she’s also the perfect example of what can happen when you do take care of your body. Living under the constant pressure of defined gender norms in a subspecialty medical profession, Dr. Aggarwal strived to be perfect. After finishing school and ex…
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304 - Improve your Sex Life & Lower Inflammation on Plants with The Game Changers Lead Scientist David Goldman
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In 2017, The Game Changers documentary caught the attention of millions, sparking a new conversation about plant-based nutrition and athletic performance. Behind its scientific integrity was David Goldman, the film’s chief science advisor, who ensured its message was grounded in robust, evidence-based findings. David is a certified specialist in sp…
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303 - The Only Side Effects Are Good Ones with Dr. Dean Ornish
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According to the CDC, about 659,000 people in the United States die from heart disease each year. That’s 1 in every 4 deaths. A staggering 100 BILLION dollars were spent several years ago on stents and bypasses. But how effective are those dangerous, invasive, and costly procedures in improving the patient's quality of life? Is there an alternative…
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TOTS with Ross: Just Us It’s a Logan and Ross extravaganza, y’all. Buckle up for the best half hour plus of your lives… or, you know, something chill and entertaining with lots of laughs. Here’s what the boys talked about: Live from the kitchen Queso pizza Byrne Pest Control Moe DeWitt Sareth Fest Twelve Talons Beer Works Wednesday October 23 R.L. …
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302 - Decrease Inflammation And Heal Your Gut With Dr. James Loomis
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Is your diet keeping you sick? Dr. James Loomis is a whole-food, plant-based internal medical practitioner spreading the message that food is the best way to combat illness and disease. After experiencing a decline in his own health, Dr. Loomis made the switch and saw miraculous results: a significant drop in weight, cholesterol, and blood pressure…
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301 - Secrets to a Happy Relationship with Professor & Author Dr. Darren George
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Is everything you’ve been told about finding the perfect partner missing the mark? Beyond mere attraction, what really makes relationships endure? Today, Dr. Darren M. George joins us to challenge conventional wisdom and unveil surprising truths that can reshape your understanding of love. As a professor of psychology, researcher, and co-author of …
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Farewell from Shane Simonsen
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In his final episode, Shane interviews himself to help launch his new solo podcast: Zero Input Agriculture. Shane outlines his breeding work, successes with shifting to a zero input agricultural mindset, and efforts and experiences in building networks of local growers to start the long process of reviving agriculture that can stand the test of tim…
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300 - Microdosing Psychedelics to Overcome Depression with Coach & Author Paul Austin
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Prepare to explore the groundbreaking realm of microdosing psychedelics with Paul Austin, a leading figure in the modern psychedelic movement, known for his mission to harness these substances to enhance mental health and personal growth. As the founder of The Third Wave, Paul is dedicated to educating others on the transformative potential of psyc…
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299 - How Our Racist Food Policies Make Us Sick with Professor Andrea Freeman
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Access to healthy food should be a right, but in reality, it’s often a privilege due to systemic inequalities. What if the food on your plate were not just nourishment but also a reflection of deeper power dynamics and historical struggles? Today’s guest, Andrea Freeman, is a trailblazer in food politics, exposing the disturbing ways food has been …
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298 - Wicked Good Food with Renowned Chef and Entrepreneur Chad Sarno
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Today, we’re thrilled to welcome Chad Sarno, a visionary chef and entrepreneur who has transformed plant-based eating globally. As co-founder of Wicked Kitchen and Good Catch Foods, Chad has revolutionized convenience foods with bold, flavor-packed meals and sustainable seafood alternatives. His journey began when health issues from dairy consumpti…
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297 - Moby: Sobriety, Animals and Finding Peace with the Iconic Musician
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Join us for a profound conversation with the visionary artist whose groundbreaking albums like Play and iconic film tracks have shaped the soundtrack of a generation. With over 20 million albums sold, Moby’s impact on music and society is undeniable, but his influence extends far beyond the charts. A devoted vegan and animal rights advocate for ove…
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296 - Secret Chef Hacks with Forks Over Knives Chef Del
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Some oils are advertised as health foods. But no oil is really healthy, not even olive oil. If you don't want to spend your days eating steamed, poached, or boiled food and you think oil-free food is boring, this episode is for you. Today's guest, Chef Del Sroufe, will teach you how to sauté, stir-fry, bake, and roast without oil or butter. With 33…
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295 - Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin
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In a time when chronic illnesses are on the rise and the pursuit of optimal health can often feel daunting, understanding the link between our diet, environment, and our wellness is crucial. Today’s guest, James Marin, returns to the show to share his expert insights. As an Integrative Registered Dietitian and Environmental Nutritionist, James focu…
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Shane talks with Paul Ward as he reflects on a lifetime of experience breeding maize, tepary beans, landrace wheat in temperate Australia and a whole bunch of other side topics.
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Hello and welcome to the latest edition of TOTS with Ross. Your host Ross McCoy is there, and so is Producer Logan, who is almost one-year post heart transplant. Woohoo! They welcomed Orlando-area comedian Austin Kleeman into the studio. Here's what they discussed: Socks Stance Losing weight + fitness tips Classic Marmaduke How did you start standu…
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294 - How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ
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Change can be intimidating, especially when it involves giving up something you love, like sugar. But what if you could enjoy delicious alternatives without feeling deprived? Today’s guest is here to show us just how easy and satisfying it can be. Chef AJ, a culinary instructor, author, and motivational speaker, is known for her no-nonsense approac…
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293 - The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk
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In 1980, Ingrid Newkirk co-founded People for the Ethical Treatment of Animals (PETA), revolutionizing the animal rights movement. As PETA's president, she has led the organization to become the world's largest animal rights group, known for its groundbreaking campaigns and significant societal changes. Under her leadership, PETA has conducted unde…
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292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz
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In this episode, we are honored to welcome Rabbi Dr. Shmuly Yanklowitz, a beacon of compassion, justice, and spiritual wisdom. Rabbi Shmuly is a spiritual leader and passionate advocate for animal rights and veganism. As the Founder & President of Shamayim: Jewish Animal Advocacy, he promotes ethical treatment for all beings and a plant-based lifes…
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291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman
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When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhrman is a highly respected physician who has made his mark by focusing on nutrition. He is the founder of the Nutritarian Diet, which is based on whole, plant-based foods that have been scientifically shown to reduce cancer risk and extend longevity. In his seven b…
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Shane Simonsen talks to Reville Saw about his work rehabilitating degraded land in West Papua using syntropic principles, the indigenous agriculture surviving in Papua, and his own extensive efforts breeding bananas from original species, lima beans, restoring fertility to ginger, breeding better biomass plants, and a bunch of other topics.…
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290 - Why Our Vegetables Are Not Vegan with Master Gardener Erin Riley
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Have you ever wondered what's hidden in your garden fertilizer or how organic produce is truly grown? Our guest today is Erin Riley, the founder and CEO of Cabbage Hill organic, animal-free fertilizers. Erin's foray into the world of gardening and urban agriculture began with Hope Gardens, a landscaping company through which she has designed, insta…
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289 - Can Fasting Save Your Life? with Dr. Alan Goldhamer
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Every day, more evidence emerges about fasting's potential to transform health and well-being. From treating autoimmune disorders and reducing blood pressure to aiding in addiction treatment, support for this practice continues to grow. Today, we are joined by Dr. Alan Goldhamer, a leading advocate of medically supervised water-only fasting. As the…
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288 - Putting the Power Back Into Patients' Hands with Dr. Joel Kahn
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Cardiovascular disease is the global leading cause of death and was responsible for more than 15 million fatalities in 2016. What would you do to prevent yourself and your loved ones from becoming part of that statistic? Today’s guest, Dr. Joel Kahn, says it’s as simple as plant-based nutrition. Dr. Kahn is one of the world’s top cardiologists, a r…
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287 - Mindfulness: It’s Not What You Think with Harvard Researcher Dr. Ellen Langer
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In today's episode, we welcome Dr. Ellen Langer, a pioneering researcher and the first woman to become a tenured professor of psychology at Harvard University. Often referred to as the "mother of mindfulness," Dr. Langer has spent over four decades revolutionizing our understanding of the mind-body connection. The bestselling author of books like "…
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286 - A Doctor and A Chef Debunk Every Nutrition Myth You’ve Ever Heard with Dr. Jim Loomis and Caryn Dugan
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Join us for an inspiring episode with Dr. Jim Loomis and Chef Caryn Dugan, the dynamic duo behind the YouTube show, The Doc & Chef. Dr. Loomis, Medical Director at the Physicians Committee for Responsible Medicine and the Center for Plant-Based Living, is a specialist in lifestyle medicine who turns complex concepts into easily digestible terms. Ch…
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Richard Paul Watson
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Richard Paul Watson talks to Shane about his efforts growing and breeding a wide range of vegetable crops in windy New Zealand, and his successes in building a network of seed growers to create a collective seed sales organisation, the Sentinels Group. Check out more of Richard's work at https://www.sentinelsgroup.co.nz…
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285 - How to Be an Impactful Vegan with Bodybuilder and Author Robert Cheeke
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In this episode, we are joined by Robert Cheeke, the trailblazing "godfather of vegan bodybuilding," New York Times bestselling author, and advocate for compassionate living. With his infectious enthusiasm and dedication, Robert discusses his altruism and his new book, "The Impactful Vegan," which provides practical advice for anyone aiming to make…
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284 - Are Your Clothes Killing You? With Fashion Designer Lydia Wendt
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In a world where petrochemicals and other toxins pervade our clothing and impact our health, we’re thrilled to welcome Lydia Wendt, the visionary Founder and Design Director of California Cloth Foundry, to the show. Throughout her remarkable career, Lydia has worked with iconic designers and brands like Tom Ford, Calvin Klein, and Jones New York. A…
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William DeMille talks to Joseph and Holly
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Farmer and educator William DeMille talks to Joseph and Holly about permaculture, biodynamics, silvopasture, holistic management and georgics and how they apply to his farm in northern Nevada. Check out more of Williams work below https://www.thegeorgicrevolution.com/ https://www.amazon.com/Worry-Free-Eating-William-John-DeMille/dp/B0BW2Y4GLZ https…
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283 - How Veganism Improves Your Life with NBA Coach Joseph Blair
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Today, we host a trailblazer in the world of sports and mentorship. With a professional basketball career that spanned the planet – including a stint with the Harlem Globetrotters and a Euroleague MVP award – Joseph Blair, also known as The Vegan Coach, brings experience and wisdom to his role as assistant coach for the Washington Wizards. Off the …
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282 - Can Regenerative Farming Save Us? with Cattle Rancher Thomas Locke
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Today, we delve into the transformative power of regenerative agriculture! Our guest, Thomas Locke, shares his inspiring journey from a corporate desk job to transforming his family farm in Windom, Texas, into an ecological health and biodiversity model. Discover how he's revolutionizing our food system through regenerative practices. Featured in t…
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Shane chats to Austin Vaughn about his experiments developing landrace carrots and a range of other crops in his difficult Texas clay. Check out more of Austin's work at the Going to Seed discourse forum https://goingtoseed.discourse.group
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Ross and Logan are back at it again. This time with a guest from the wilds of New Jersey. Please welcome Darren C. Moore into your earholes. Here's what was discussed: When Ross started doing comedy Pedro Lima Kirk Bonacci Being nice vs. having enemies Los Angeles comedy community Matt Rife Phillies games “If you can’t live on the porch, get off yo…
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281 - The Rock Hard Penis - Drugs Vs Diet with Dr. Aaron Spitz
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Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice …
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280 - Reversing Constipation & Hair Loss with Nutrition Coach Melissa Webster
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Are you yearning for a healthier lifestyle but feel uncertain about where to begin? Join us in this episode as we delve into the transformative world of whole-food, plant-based living with our guest, Melissa Webster. Melissa is a certified health coach, holistic nutritionist, and founder of Choosing My Health. She inspires her 70,000 YouTube follow…
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279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen
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If you’ve ever wondered how to make nutritious food taste amazing or what foods boost your health by supporting your gut microbiome, then you’re going to love today’s episode! Our guest is Desiree Nielsen, a plant-based recipe developer, podcaster, author, and registered dietitian with a focus on plant-based nutrition and gut health. In her new boo…
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Taheim Davis -TOTS Another episode of TOTS, another Colorado comedian. This time it’s Taheim Davis! Here’s what they talked about: Logan had to go to the hospital Planning your healthcare around comedy Professional cougher Sinus infections Avocado Man How ya poopin’ these days? New York comics Sam Tallent Comicview Being mentally healthy AND funny …
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278 - What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner
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Today, we’re joined by Dr. Christopher Gardner, a renowned nutrition researcher and Professor of Medicine at Stanford University. In this episode, Dr. Gardner shares his wealth of knowledge and valuable insights into nutrition science, from dissecting popular diets like ketogenic vs. Mediterranean to discussing his groundbreaking study on cardio-me…
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Taylor Chance talks to Shane about his many crop breeding projects, including Chinese yams (Dioscorea polystachya), ancestral cucurbits and interspecies goji berry hybrids.
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277 - Fight MS & Disordered Eating with a Plant-Based Diet! with Dr. Rachael Hunter
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In this episode, we welcome Dr. Rachael Hunter, a distinguished clinical psychologist and senior lecturer in psychology at Swansea University. Dr. Hunter joins us to delve into her groundbreaking research on "Plant-based Recovery from Restrictive Eating Disorders." Drawing from her wealth of experience working closely with individuals grappling wit…
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Look at this! There is a whole new TOTS with Ross episode with a comedian who is NOT from Florida. On this episode, Ross and Logan welcome Eddie Rojas into the (virtual) studio. Here are somethings they talked about: Heart update Byrne Pest (@byrnepest on instagram) Just Call Moe (justcallmoe.com) Sareth’s Comedy Beef Orlando Funny Bone April 14th …
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276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug
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Today, we're diving into the world of sustainable, mouthwatering cuisine with none other than the culinary visionary herself, Carleigh Bodrug. Carleigh's journey is nothing short of inspiring. Growing up on a farm where meat reigned supreme, she later discovered the alarming truth about red and processed meats being classified as carcinogens by the…
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David Jolly - from Austin
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This episode is more like two, two episodes in one. No, wait, I mean four, four episodes in one. Let me break it down for you. There's Logan, Mickey, and, Jacki portion. Then there's a Logan, Mickey, Jacki and, Jolly portion. The,n there's Ross, Logan, and Jolly. Finally, there is a Ross, Logan, Mickey, and Jacki section. I hope you enjoy all four …
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275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul
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Our extraordinary guest today is a true adventurer at heart. From hang gliding to paragliding, from flying small planes to training for the US Olympic team as a luger, Caroline Paul’s life is a series of thrilling escapades. As one of the first female firefighters in the San Francisco Fire Department, Caroline faced challenges head-on. Her autobiog…
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274 - Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy
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Today, we welcome back Dr. Melanie Joy, a renowned psychologist, author, and advocate for compassionate living. Dr. Joy is the president of Beyond Carnism, a non-profit organization exposing and transforming the invisible belief system that shapes our attitudes toward eating and torturing animals. Her groundbreaking concept, “carnism,” has sparked …
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273 - Your Gut Microbiome with Dr. Robynne Chutkan
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Ever wonder why some people who get exposed to colds or the flu get really ill while others experience mild symptoms or don’t get sick at all? Fortunately, today’s guest is here to provide answers to this mystery. An authority on the microbiome, Dr. Robynne Chutkan, is here to tell us all about the remarkable flora residing in our intestines and ho…
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Shane Simonsen talks to Padraic Flood about his work to domesticate the lost tuberous pea crop of Europe, Aardaker, also known as Lathyrus tuberosus.
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272 - Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop
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Humans are the dominant species on the planet, but we have lost sight of our connection to, and dependence on, an ecosystem that we have pushed dramatically out of balance and to the brink of collapse. Today’s guest, Gerard Wedderburn-Bisshop, is an Australian environmental scientist, and he is passionate about highlighting the influence of our foo…
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HONK! -- [the rest of the blog goes here] This is now Jacki writing the rest of the blog. Ross' guest is Roo Nafasat who is the creator/host/poweroflove behind the Silly Geese Comedy Show in Orlando. Let's see what they talked about: Getting human interaction First time doing comedy The business of comedy Learning from bombing Loving the goose Honk…
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