Лучшие подкасты про Michael Chernow (2024)

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Michael Chernow: Learning to Slow Down 14:02

7d ago14:02

14:02

On this solo episode of the podcast, host Michael Chernow talks about the importance of slowing down, taking your time when making decisions, learning as you go, and more.

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#437: Meghan Faddis // Hamilton on Tour // Part One 48:50

13h ago48:50

48:50

Meghan Faddis spent four years as swing in Hamilton, starting in Chicago and then moving to the touring companies. While she's been dancing professionally since she was six years old, Hamilton was her first time swinging and to say she learned a lot is quite an understatement. Hamilton has her favorite style of dance and she was (and still is) thri…

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160 - Flexing Your Mental Muscle 55:10

3d ago55:10

55:10

Mental toughness! This week we are exploring a couple of key themes lately: mental toughness, taking initiative, and sustainable weight loss. So often with fitness we focus on the physical side of our transformations, but one of the greatest transformations we can make is with our mental f*cking fortitude! Grit. Perseverance. A "can-do" attitude. T…

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How The Right Preparation Lets You Respond with Jeff Kessler 42:12

5d ago42:12

42:12

"Every case is different, and that's why I wake up every day liking what I'm doing." Join renowned litigator Jeffrey Kessler as he shares his insights into the art of advocacy, adaptability, and the discipline needed to navigate complex legal battles. In this episode, Kessler discusses his role in landmark sports and social justice cases, offering …

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Brett Ender: The Benefits of a Carnivore Diet 55:20

5d ago55:20

55:20

Brett Ender is the co-host of the Meat Mafia Podcast and the co-founder of Noble Origins. He joins Michael Chernow to discuss why he went on a carnivore diet, how big companies changed our relationship with meat, and much more. On this episode: 3:20 - The Meat Mafia Podcast 11:22 - Local vs. industrialized meat 20:41 - Brett's morning routine 28:09…

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#436: Nick Sanchez // Hamilton's Philip Company // Part Three 45:59

8d ago45:59

45:59

Booking Hamilton made Nick Sanchez (Hamilton's Philip Tour) feel kind of crazy (I get it) but being on that stage finally served as a release from the negative voices of the haters that had been haunting him since college. This week, he talks about his Hamilton experience and why it changed the trajectory of what he felt he was capable of doing. Th…

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159 - Future You Will Thank You 53:37

10d ago53:37

53:37

When is the last time you ran, jumped, or had fun just playing around like a kid? These are things we so often stop doing as adults and they can have a tremendous impact on our overall health and longevity. This week we are delivering some hard truths and high energy conversations from the heart. Let's jump in! Our next meet n greet is taking place…

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Chloe Harrouche: Navigating the Healthcare System 55:28

12d ago55:28

55:28

Chloe Harrouche is the founder of The Lanby. She joins Michael Chernow to discuss the healthcare system, and how her own journey within the healthcare system motivated her to do something different. Focusing on the root cause, Lanby aims to treat the WHOLE person, not just a symptom.On this episode:2:25 - Chloe’s background8:33 - Running optimally …

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How To Handle Life-Changing Events with Nate Checketts 40:04

14d ago40:04

40:04

"A father's unwavering determination to save his son's life serves as a powerful reminder that being your own best advocate can make all the difference." This episode we explore Nate Checketts' harrowing experience of his young son's traumatic brain injury and the life-saving actions he took, despite initial resistance from medical staff. It delves…

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Michael Chernow: It’s About Progress, Not Perfection 11:56

14d ago11:56

11:56

Michael Chernow is back with a solo bite-sized episode to discuss originality, authenticity, and why we should focus on progress, not perfection. Kreatures of Habit

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#435: Nick Sanchez // Hamilton's Philip Company // Part Two 48:16

15d ago48:16

48:16

This week, Nick Sanchez (Hamilton's Philip Company) talks about how Hamilton has reached the point that superfans of the show are auditioning for and booking it, which is what happened to him with Rent. From Rent, Nick joined Tarzan on Broadway and then went on tour with Mary Poppins (and we can't forget his time with But I'm a Cheerleader and Alta…

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158 - Processed Food And Childhood Obesity, Oh My! 53:36

17d ago53:36

53:36

Offer solutions, not problems! This week, after catching up with each others personal lives, we get a bit deep and have a conversation about the real problems facing people in everyday life. Hint: It's not the food! We rant and rave about going deeper than just surface level problems so we can begin to understand one another. Get to to the root cau…

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David Ghiyam: A Journey Through Kabbalah 1:15:08

19d ago1:15:08

1:15:08

David Ghiyam is a spiritual teacher of Kabbalah and the co-founder of Mary Ruth’s Organics. He joins Michael Chernow for a deep dive into his spiritual journey and to discuss how it’s helped him run a business. On this episode: 7:15 - What is Kabbalah? 19:16 - Prayer is misunderstood 25:56 - You're stuck because of competing desires 33:21 - David h…

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WTF Does Your Birth Chart Even Mean? Unpacking Astrology with Eric Roberts of THE UNLOCK METHOD 1:01:29

20d ago1:01:29

1:01:29

Today on Beauty & the Babble, we are excited to have Eric Roberts, an expert in astrology, human design, and alignment coaching. As the CEO & Founder of THE UNLOCK METHOD, Eric specializes in helping individuals discover their life purpose and achieve alignment in their personal and professional lives. Eric provides his clients with the clarity and…

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Learn to Pause Before You React with Lizzy Zavetsky 35:37

21d ago35:37

35:37

"Being Jewish comes with a big responsibility." In this episode, Jewish activist Lizzy Zavetsky shares her journey of navigating challenges, finding strength in adversity, and having tough conversations with her children. Her story inspires standing up for your beliefs and making a lasting impact. Whether you're into activism, cultural identity, or…

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#434: Nick Sanchez // Hamilton's Philip Company // Part One 45:19

22d ago45:19

45:19

Nick Sanchez has been Man 5 on Hamilton's Philip Tour for almost six years. When not performing as Man 5 he also covers Alexander Hamilton, Marquis de Lafayette/Thomas Jefferson, John Laurens/Philip Hamilton, Charles Lee, James Reynolds, and more. Almost on a whim, Nick auditioned for Rent on Broadway at 15-years-old. Amazingly, that led to a serie…

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157 - Give Yourself Some F*cking Grace 1:02:12

24d ago1:02:12

1:02:12

Whatsup!! This week we're back with a new 1:1 episode! We catch up with each other's lives and fitness progress lately before diving into some deeper topics that have been on our minds. Seasons of life are changing! Kids are back in school, Summer is coming to an end, and life is crazy! This is the time of year when you need to be resilient and pra…

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Navy Seal Commander Explains How To Achieve Optimal Perfomance | Rich Diviney 51:30

25d ago51:30

51:30

Unlock optimal performance in this episode of Inside the Inspired with Navy SEAL Commander Rich Diviney. Discover the key difference between peak and optimal performance and why true high-performers thrive under stress, challenge, and uncertainty. Diviney shares insights on the importance of courage, perseverance, and adaptability, backed by person…

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Sean Goldsmith: The Rise of Non-Alcoholic Beverages 41:06

26d ago41:06

41:06

There has been an absolute BOOM in non-alcoholic beverages. KOH Podcast host, Michael Chernow, sits down with the one who does NA the best, Co-Founder and CEO of Zero Proof, Sean Goldsmith. The two discuss what sparked Sean’s interest in the NA beverage space, and what continues to drive the non-alcoholic movement today. 5:20 - How Zero Proof start…

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#433: Cherry Torres // Hamilton on Broadway // Part Three 36:06

29d ago36:06

36:06

As we wrap up our chat, Cherry Torres (currently Hamilton on Broadway, previously the Angelica Tour) drops the curly hair routine, tells me about her passion for teaching, explains why she loves Eliza's "Lord of the Rings" robe so much, and she's taking questions from the Patreon Peeps (many of whom have seen her in the show)! Plus, Cherry talks ab…

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156 - How To Get Back On Track With Your Health Goals! (CTC Selects) 46:53

1M ago46:53

46:53

Let's Cut The Crap! This week we are replaying one of our favorite episodes about getting back on track when life is crazy! With summer coming to an end and school back in session, our routines and schedule are changing and we've got to PIVOT! We wanted to remind you that you are ALWAYS one action away from being back on track and we are here to he…

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If You Haven't Failed, You Haven't Been Playing the Game with Lee Trink 46:15

1M ago46:15

46:15

From the courtroom to the boardroom, Lee Trink’s journey exemplifies resilience, reinvention, and leadership. In this episode, Lee Trink, CEO of Game Theory Ventures, reflects on his diverse career path. Starting as a Brooklyn prosecutor, he transitioned into the music industry, where he played a key role in launching stars like Kid Rock and Katy P…

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Ben Smith: Releasing Your Trauma 55:30

1M ago55:30

55:30

Ben Smith is a performance and wellness coach. This week, he sits down with Michael Chernow to dive into the hardships he faced, his journey with therapy, and much more. On this episode: 6:19 - Ben’s backstory 19:04 - Ben’s morning routine 26:57 - Presence and regulating your nervous system 36:29 - Ben's evening routine and trouble with sleep 45:14…

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Don't Say No. Don't Quit Before You Start with Jay Bilas 44:17

1M ago44:17

44:17

Discover what it really takes to build mental toughness with Jay Bilas on this episode of Inside the Inspired. Drawing from his experience as a former basketball player, attorney, and sports analyst, Bilas dives into the importance of humility, preparation, and resilience. Learn how his legal education and mentorship shaped his mindset and explore …

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#432: Cherry Torres // Hamilton on Broadway // Part Two 39:19

1M ago39:19

39:19

Cherry Torres (currently Hamilton on Broadway, previously the Angelica Tour) is back for round two! After four years traveling the world on cruise ships, Cherry was ready to plant her roots and move her career to dry land. Rock of Ages led to Cherry's Hamilton process, which continued as she performed her dream role of Nina in In the Heights and bo…

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155 - Be F*cking Resilient! 43:27

1M ago43:27

43:27

Are you resilient like a tree or do you crumble like a piece of paper? This week we're talking resiliency and what it means. We do some ranting and raving which leads us to talking about The Four Agreements and this was a really great reminder for the both of us and we're sure you'll appreciate it, too! Download the 7 day resiliency guide and check…

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Ep #150: Flying Towards Fear with Michelle Curran 49:01

1M ago49:01

49:01

This episode of Inside the Inspired podcast features an interview with Michelle “Mace” Curran, a former F-16 pilot in the U.S. Air Force and current motivational speaker. The discussion explores Mace’s journey of overcoming self-doubt, imposter syndrome, and the challenges of being a woman in a male-dominated field. The episode delves into the impo…

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Emily Ford: The Power of Faith and Fortitude in Entrepreneurship 1:08:12

1M ago1:08:12

1:08:12

Michael Chernow sits down with Emily Ford, a successful entrepreneur, speaker, and mentor. They dive deep into the transformative power of faith, morning routines, and resilience in both personal and professional life. Emily shares her journey from rock bottom to building a thriving business, emphasizing the importance of mentorship and going all-i…

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Kabbalah and Spirituality with David Ghiyam of Mary Ruth Organics 53:50

1M ago53:50

53:50

Today on Beauty & the Babble, we are excited to have David Ghiyam, a multi-millionaire entrepreneur, co-founder of Mary Ruth Organics, and renowned Kabbalah teacher. David's journey is deeply rooted in spirituality and the teachings of Kabbalah, which have played a significant role in his personal and professional success. In this episode, we delve…

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Mamba Mentality with Howard Beck 48:20

1M ago48:20

48:20

Veteran sports journalist Howard Beck has thrived in the rapidly changing media world, navigating 27 years of covering the NBA with adaptability and purpose. In this episode, we explore Beck's journey from his early passion for writing and sports to becoming a respected voice in the industry. Discover how he transitioned from the pre-internet era t…

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#431: Cherry Torres // Hamilton on Broadway // Part One 46:30

1M ago46:30

46:30

Cherry Torres is currently an ensemble member in the Broadway production of Hamilton covering all three Schuyler Sisters, and was previously on the Angelica Tour. Originally from San Juan, Puerto Rico, Cherry discovered her love of performing when she moved to Florida at 12 years old. From there, she went to the famous Berklee College of Music in B…

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154 - Reduce Your Cravings And Gain F*cking Control! With Laura Cavallo (CTC Selects) 56:09

2M ago56:09

56:09

Hey everyone! We're back with another CTC Selects episode! We have been hearing a lot of you struggling with controlling your cravings lately so we figured this is a great chance to replay one of our top listener favorite episodes to help you understand your cravings. Cravings! We all have them and most of us struggle with them at times. The questi…

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Build Mental toughness THIS way with Bobby Maximus 39:13

2M ago39:13

39:13

In this episode with Bobby Maximus, we delve into the often overlooked but crucial role of discipline and daily dedication in achieving long-term success. Through a deep exploration of presence, focus, and sacrifice, we uncover how these qualities are essential for unlocking excellence in all areas of life—from fitness to relationships. Bobby share…

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Marcus Filly: Being Fit Without Burning Out 1:09:16

2M ago1:09:16

1:09:16

Marcus Filly is the founder of Functional Bodybuilding. He joins Michael Chernow to talk about how he found his purpose, the fact that not everyone wants to be an elite athlete, and much more. 4:12 - Consistency is key 8:32 - Functional lifting 10:20 - Marcus's history and quitting medical school 22:20 - The surge of Crossfit 30:42 - You can't make…

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Level Up Your Mental Toughness with Phil Daru 37:14

2M ago37:14

37:14

This episode explores the insights of renowned trainer Phil Daru, who has worked with elite athletes across various sports. It highlights the mindset and discipline of high-performers, their unwavering self-belief, and their ability to push past limits. The discussion also covers de Daru’s personal journey, including a pivotal moment that led him t…

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#430: Jordan Frazier // Angelica Schuyler in Hamilton West End // Part Two 46:36

2M ago46:36

46:36

Welcome back to another episode of the neurospicy hour, my friends! Jordan Frazier (Angelica Schuyler in Hamilton's West End production) is back to infuse equal parts energy and love into your podcast feed. This week, Jordan talks about sailing off to London and navigating auditions, her visa situation, and the eventual COVID lockdown. She will eve…

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153 - Dieting Your Way To Poor Health With Jessy Baron 1:15:03

2M ago1:15:03

1:15:03

Health doesn't have a f*cking look! This week we are diving into the world of dieting, disordered eating, and health stigmas associated with the way we look. We are joined by Registered Dietitian Jessy Baron who shares her own journey of struggling with her own eating disorder and how that shaped her health and behaviors. So many people struggle wi…

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How to Master Your Values with Dr. John Demartini 52:24

2M ago52:24

52:24

Understanding your values is essential for personal growth and fulfillment. Living in alignment with what truly matters allows individuals to maximize their potential and achieve self-actualization. The episode features Dr. John Demartini, a renowned human behavior specialist, discussing the critical role of understanding personal values in achievi…

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Kayleigh Christina: Don’t Sleep on Your Skincare Routine 59:50

2M ago59:50

59:50

Kayleigh Christina is a co-founder of Clearstem Skincare. She’s passionate about holistic skincare wellness and is dedicated to scaling companies without using external investments. She joins Michael Chernow to dive into why a skincare routine is important, what led her to the skincare wellness space, and much more. On this episode: 1:55 - Kayleigh…

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Living in the Present with James Brackin 39:19

2M ago39:19

39:19

In this episode, 20-year-old podcaster James Brackin shares his journey of overcoming imposter syndrome and achieving personal growth. Despite his young age, James has built a successful podcast with over 200 episodes, interviewing high-profile guests and sharing insights on cultivating unshakable confidence. James discusses his approach to persona…

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#429: Jordan Frazier // Angelica Schuyler in Hamilton West End // Part One 49:10

2M ago49:10

49:10

Hailing from North Carolina, Jordan Frazier is currently Angelica Schuyler in Hamilton's West End company. Jordan always knew she was an artist and a creator and grew up leaning into all kinds of interests as they presented themselves to her: music production, acting, dancing, songwriting, filmmaking, etc. In this episode, Jordan describes her frus…

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