Ep. 268/ Omar Khawaja. CIO's, CISO's and Mental health in the C suite

Beyond Well with Sheila Hamilton

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11M ago 28:31

MP3•Главная эпизода

Cybersecurity executives have one of the world's most stressful positions: faced with external threats from hackers who never rest and tasked with protecting critical data, government security, and medical information.
Not surprisingly, more than half of CISO's and CIO's say stress will make them leave the job within the next 24 months. Omar Khawaja is a former CISO who decided to help others in similar positions recognize their stress and prioritize their lives in order to develop better balance in their lives.
Now, as a CISO to the CISO's, Omar talks with Sheila about resilience, burnout, and one of the world's most high-stakes job.

344 эпизодов

#Anxiety #Bipolar #Depression #Grief #Loss #Mentalhealth #Music #Suicideprevention #Writing #Fitness #Sheila Hamilton #Mental Health #Health and Well-Being #Medicine #Fooducate Podcasts #OCD