I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Контент предоставлен Jason Leydon and Conquer Athlete. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jason Leydon and Conquer Athlete или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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CAPC243 - Incorporating More Volume into CrossFit Training
Manage episode 406178935 series 2638140
Контент предоставлен Jason Leydon and Conquer Athlete. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jason Leydon and Conquer Athlete или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How much is too much? This is a common question within the sport of CrossFit. Finding that balance between properly preparing for competition and adequately recovering from session to session is absolutely critical.
Listen in as Coach Jay and Coach Tommie talk about how they feather in volume to their conquer athlete programs.
271 эпизодов
Поделиться
Manage episode 406178935 series 2638140
Контент предоставлен Jason Leydon and Conquer Athlete. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jason Leydon and Conquer Athlete или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How much is too much? This is a common question within the sport of CrossFit. Finding that balance between properly preparing for competition and adequately recovering from session to session is absolutely critical.
Listen in as Coach Jay and Coach Tommie talk about how they feather in volume to their conquer athlete programs.
271 эпизодов
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Работайте офлайн с приложением Player FM !
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