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CAPC249 - Volume and CrossFit
Manage episode 420845197 series 2638140
Контент предоставлен Jason Leydon and Conquer Athlete. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jason Leydon and Conquer Athlete или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How do you add volume into your training for competitive CrossFit? How long does it take to accomplish this task? And how much is too much Volume? These are questions that are glossed over by far too many coaches, just assuming that more is better. Listen in as coach Jason and Tommie chat about this very important subject surrounding programming for the competitive CrossFit athlete.
271 эпизодов
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Manage episode 420845197 series 2638140
Контент предоставлен Jason Leydon and Conquer Athlete. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jason Leydon and Conquer Athlete или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How do you add volume into your training for competitive CrossFit? How long does it take to accomplish this task? And how much is too much Volume? These are questions that are glossed over by far too many coaches, just assuming that more is better. Listen in as coach Jason and Tommie chat about this very important subject surrounding programming for the competitive CrossFit athlete.
271 эпизодов
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Player FM - приложение для подкастов
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