Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Контент предоставлен Annie Wagoner and Core Nourishment With Annie Wagoner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Annie Wagoner and Core Nourishment With Annie Wagoner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 60: Lisa Berman
Manage episode 398088268 series 1412138
Контент предоставлен Annie Wagoner and Core Nourishment With Annie Wagoner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Annie Wagoner and Core Nourishment With Annie Wagoner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Wow! Episode 60 is here and I am so thrilled that it is with Lisa Berman! I always love diving into conversation with Lisa and find we could talk for days.Sheis a brilliant, courageous, wonderful soul and life coach, who is deeply passionate about guiding others in their journey to joy. In this episode, Lisa shares about a recent health challenge, the invitation to pause and pivot, her mindset, and the importance of rest and grace. We chat about journaling, gratitude, her word of the year, the evolution of her “Saturday Sunrises,” dancing through life, and her new “Take Back Your Life Challenge.” Lisa’s courage, vulnerability, authenticity, and warmth are absolutely beautiful. Tune in and enjoy! And if you are interested in reaching out to Lisa, you can find her at www.lisabermanlifecoach.com.
65 эпизодов
Поделиться
Manage episode 398088268 series 1412138
Контент предоставлен Annie Wagoner and Core Nourishment With Annie Wagoner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Annie Wagoner and Core Nourishment With Annie Wagoner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Wow! Episode 60 is here and I am so thrilled that it is with Lisa Berman! I always love diving into conversation with Lisa and find we could talk for days.Sheis a brilliant, courageous, wonderful soul and life coach, who is deeply passionate about guiding others in their journey to joy. In this episode, Lisa shares about a recent health challenge, the invitation to pause and pivot, her mindset, and the importance of rest and grace. We chat about journaling, gratitude, her word of the year, the evolution of her “Saturday Sunrises,” dancing through life, and her new “Take Back Your Life Challenge.” Lisa’s courage, vulnerability, authenticity, and warmth are absolutely beautiful. Tune in and enjoy! And if you are interested in reaching out to Lisa, you can find her at www.lisabermanlifecoach.com.
65 эпизодов
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Похожие на Core Nourishment With Annie Wagoner
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Работайте офлайн с приложением Player FM !
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