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Balancing Goals - From Basement to Ceiling
Manage episode 459977630 series 3591677
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In this conversation, Kami, Kelsi, and Cassandra reflect on the challenges and expectations that come with the New Year, discussing the polarizing nature of resolutions and the importance of setting realistic goals. They introduce the concept of 'floors and ceilings' in goal setting, emphasizing the need for consistency and self-awareness in personal growth. The discussion highlights the significance of gratitude as a tool for maintaining a positive mindset and encourages listeners to embrace their unique journeys towards growth and change.
Takeaways
• New Year's can bring both hope and disappointment.
• Setting realistic goals is crucial for success.
• The concept of floors and ceilings helps in goal setting.
• Consistency is more important than perfection.
• Self-reflection aids in understanding personal growth.
• Gratitude can shift our mindset from scarcity to abundance.
• Small, incremental changes lead to significant growth over time.
• It's okay to have a baseline and build from there.
• Finding a balance between ambition and realism is key.
• We are all on a shared journey of growth and change.
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