280: Training trends and current events

GAINcast with Vern Gambetta

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11M ago 24:51

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On this week's episode we discuss some recent training trends and current events, including the World Indoor Championships, competition scheduling in an Olympic year, zone 2 training, the NFL combine, and much more.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/03/gaincast-episode-280-training-trends-and-current-events/

The following links were also referenced in the podcast or provide some additional reading material on the topic:

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