Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Контент предоставлен Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Dr. Donna Perillo - Triad of Health: Emotional
Manage episode 172337432 series 1076388
Контент предоставлен Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this podcast, I discussed the emotional aspect of the triad health. This includes the mental and spiritual aspect as well. I covered some of the causes of emotional stress, possible reactions to it and possible ways to neutralize that reaction. I also discussed negative emotions and positive emotions and which ones are experienced the most. Lastly, I discussed a few techniques that can be utilized to control mental and emotional states.
36 эпизодов
Поделиться
Manage episode 172337432 series 1076388
Контент предоставлен Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this podcast, I discussed the emotional aspect of the triad health. This includes the mental and spiritual aspect as well. I covered some of the causes of emotional stress, possible reactions to it and possible ways to neutralize that reaction. I also discussed negative emotions and positive emotions and which ones are experienced the most. Lastly, I discussed a few techniques that can be utilized to control mental and emotional states.
36 эпизодов
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Похожие на Habits of Healing with Dr. Donna Perillo
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Life By Design Podcast
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We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
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continue reading
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