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A Team Member's Success Story - Alex Rivera and his Journey to his Current Healthy Self

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Manage episode 377973727 series 3329644
Контент предоставлен Josh Phelps/David Kent. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Josh Phelps/David Kent или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Alex Rivera was born in El Salvador and to say things were different there than here in America is an understatement. His normal days required walking for miles to get water, food, etc. They grew their own vegetables, caught fish, made everything in their home. When he came to the U.S.A at age 16, all of that changed. Working in restaurants he found access to food way to easy. It tasted great, it was affordable, abundant and he didn't have to move his body much to get it. That's a typical story of our way of life and it impacted Alex's health negatively. Years later he found himself at 230 pounds, scary bloodwork and a young daughter he wanted to see grow up. Alex made some changes and has sustained them and never plans to stop. Hear his story in this first of what we hope are many episodes dedicated to successful outcomes of people making intentional choices with their lives and health.

INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: teamdudes@healthyteamhealthybusiness.net

  continue reading

54 эпизодов

Artwork
iconПоделиться
 
Manage episode 377973727 series 3329644
Контент предоставлен Josh Phelps/David Kent. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Josh Phelps/David Kent или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Alex Rivera was born in El Salvador and to say things were different there than here in America is an understatement. His normal days required walking for miles to get water, food, etc. They grew their own vegetables, caught fish, made everything in their home. When he came to the U.S.A at age 16, all of that changed. Working in restaurants he found access to food way to easy. It tasted great, it was affordable, abundant and he didn't have to move his body much to get it. That's a typical story of our way of life and it impacted Alex's health negatively. Years later he found himself at 230 pounds, scary bloodwork and a young daughter he wanted to see grow up. Alex made some changes and has sustained them and never plans to stop. Hear his story in this first of what we hope are many episodes dedicated to successful outcomes of people making intentional choices with their lives and health.

INSTAGRAM
FACEBOOK
OUR WEBSITE
EMAIL: teamdudes@healthyteamhealthybusiness.net

  continue reading

54 эпизодов

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