Artwork

Контент предоставлен Allison Hare. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Allison Hare или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

EP176: MORE energy for you and Fun February

30:57
 
Поделиться
 

Manage episode 355521468 series 2885910
Контент предоставлен Allison Hare. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Allison Hare или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

What would it be like if you had MORE energy and could have more FUN? Well, I got you COVERED on this! PLUS, some big announcements!

In this episode:

  • Introduction: The host discusses their struggle with parties and social activities and how they never seem to be able to fully let go and have fun.
  • "Fun Meter": Where are you on the fun meter? Do you struggle with letting go and being silly?
  • Redefining Fun: Shifting cultural views of what is considered fun plus new idea
  • Meltdown and Letting Go: Personal story about almost having a meltdown at the end of January and their journey towards letting go of control and embracing fun.
  • Fun February: Prioritizing fun and not get bogged down by the "shoulds" in life.
  • REGENERATING your own energy - I cracked the code and sharing it with you!
  • BIG ANNOUNCEMENTS! New offerings to help YOU!

Links mentioned:

New LL Links and content:

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

  continue reading

209 эпизодов

Artwork
iconПоделиться
 
Manage episode 355521468 series 2885910
Контент предоставлен Allison Hare. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Allison Hare или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

What would it be like if you had MORE energy and could have more FUN? Well, I got you COVERED on this! PLUS, some big announcements!

In this episode:

  • Introduction: The host discusses their struggle with parties and social activities and how they never seem to be able to fully let go and have fun.
  • "Fun Meter": Where are you on the fun meter? Do you struggle with letting go and being silly?
  • Redefining Fun: Shifting cultural views of what is considered fun plus new idea
  • Meltdown and Letting Go: Personal story about almost having a meltdown at the end of January and their journey towards letting go of control and embracing fun.
  • Fun February: Prioritizing fun and not get bogged down by the "shoulds" in life.
  • REGENERATING your own energy - I cracked the code and sharing it with you!
  • BIG ANNOUNCEMENTS! New offerings to help YOU!

Links mentioned:

New LL Links and content:

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

  continue reading

209 эпизодов

Все серии

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство