How Repressing Emotions Impacts Your Healing Journey with Erin Gunzelman | Episode 239

Light Up Your Metabolism

Контент предоставлен Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

3M ago 1:06:36

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TODAY'S GUEST: Erin Gunzelman is a passionate seeker of truth. committed to personal growth and expansion, she’s learned to weave metaphysical principles, self-inquiry tools, and (emotional) alchemy together for a unique approach to “healing.”

Erin’s work delves into the mysteries of consciousness and the nature of reality, inviting others to engage in deep reflection and transformative practices. through workshops, retreats, and 1:1 sessions, Erinempowers others to transcend their pain, facilitating profound shifts in perspective and understanding. known for a warm, approachable style, Erin makes the intricate concepts of metaphysics accessible, encouraging a playful yet serious exploration of life's big questions.

Website: eringunzelman.com

Instagram: https://www.instagram.com/erin.gunzelman/
ON TODAY'S EPISODE

How can zooming out on our health perspective provide clarity?
Why is emotional awareness key to our personal healing journey?
How does surrendering to the present moment enhance our health and well-being?
What role does intuition play in making healing decisions?
How do our emotions serve as messengers and energy?
How can judgment hinder the healing process, and why is self-compassion important?
How does understanding our conditioning help us reconnect with our emotions?
What is the cosmic joke of life, and how can it shift our mindset?
How does the idea of collective healing and addressing the mother's wound tie into personal well-being?
What is emotional alchemy, and how does it turn pain into joy?

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#Fitness #Alternative Health #Nutrition #Danielle Hamilton, FNTP #Danielle Hamilton #FNTP #Diabetes #Blood Sugar #Insulin Resistance #Prediabetes #Adrenal Fatigue #Keto #Keto Diet #Weight Loss #Fatigue #Intermittent Fasting #Science #Environment #PCOS