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375. Building Your Running Base
Manage episode 461372089 series 2968745
Контент предоставлен Jill Angie. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jill Angie или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Building a solid running base is the key to successfully building mileage and training for races! This week you'll learn the exact steps to build your base and have fun doing it.
Ready to take the next step? Click HERE to learn more about Run Your Best Life!
380 эпизодов
Поделиться
Manage episode 461372089 series 2968745
Контент предоставлен Jill Angie. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jill Angie или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Building a solid running base is the key to successfully building mileage and training for races! This week you'll learn the exact steps to build your base and have fun doing it.
Ready to take the next step? Click HERE to learn more about Run Your Best Life!
380 эпизодов
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Похожие на Not Your Average Runner, A Running Podcast
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continue reading
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Unsportsmanlike with Evan, Canty and Michelle
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Player FM - приложение для подкастов
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Работайте офлайн с приложением Player FM !
