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345. The Easiest Way to Start Running
Manage episode 424512040 series 2046630
This week, I help you refine the basic skills you already have so you can truly love running and feel like the badass you are. I’m showing you why my approach to running differs from other coaches or running apps, and the 3 most common mistakes beginner runners make so you can avoid feeling defeated before you’ve even begun.
Get full show notes and more information here: https://notyouraveragerunner.com/345
351 эпизодов
Manage episode 424512040 series 2046630
This week, I help you refine the basic skills you already have so you can truly love running and feel like the badass you are. I’m showing you why my approach to running differs from other coaches or running apps, and the 3 most common mistakes beginner runners make so you can avoid feeling defeated before you’ve even begun.
Get full show notes and more information here: https://notyouraveragerunner.com/345
351 эпизодов
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