Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Контент предоставлен Amanda Valentine. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Amanda Valentine или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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776: Listener Q+A With Matt Kasee
Manage episode 332683998 series 1942806
Контент предоставлен Amanda Valentine. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Amanda Valentine или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Personal Trainer and owner of Trilogy Fitness Systems, Matt Kasee, joins me to answer your questions!
Questions coved in this epsiode:
How long does it take to lose your muscle you’ve built if you haven’t gone to the gym in a while?
Best workouts if you’re just getting started?
What app do you use for tracking food?
Are you supposed to weigh your meat raw or cooked? Does it matter?
What’s more important, hitting calories or macros?
Tips to get started/stay focused for someone with body image issues and self confidence?
How do you recommend building discipline & habits around fitness?
How do you know the difference between working hard and pushing it too hard in the gym?
How much cardio should I do for fat loss?
Please join me for the Pound This Party! My all day wellness/live podcast event! Details here and tickets here: https://www.eventbrite.com/e/pound-this-party-tickets-327524052257?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Website: http://amandavalentinebites.com/
843 эпизодов
Поделиться
Manage episode 332683998 series 1942806
Контент предоставлен Amanda Valentine. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Amanda Valentine или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Personal Trainer and owner of Trilogy Fitness Systems, Matt Kasee, joins me to answer your questions!
Questions coved in this epsiode:
How long does it take to lose your muscle you’ve built if you haven’t gone to the gym in a while?
Best workouts if you’re just getting started?
What app do you use for tracking food?
Are you supposed to weigh your meat raw or cooked? Does it matter?
What’s more important, hitting calories or macros?
Tips to get started/stay focused for someone with body image issues and self confidence?
How do you recommend building discipline & habits around fitness?
How do you know the difference between working hard and pushing it too hard in the gym?
How much cardio should I do for fat loss?
Please join me for the Pound This Party! My all day wellness/live podcast event! Details here and tickets here: https://www.eventbrite.com/e/pound-this-party-tickets-327524052257?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Website: http://amandavalentinebites.com/
843 эпизодов
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Похожие на Pound This
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
