235: Does The Thought Of Eating Tofu Intimidate You or Even Gross You Out? These 6 Tofu Dos & Don'ts Will Help You Enjoy This Nutrient Dense Whole Food Plant Based Powerhouse

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Have you ever looked at tofu with a mix of curiosity and intimidation? Had a previous run-in with it that left you thinking it tastes bad? Wondered how to make this seemingly bland plant-based soy protein actually taste delicious?
If yes, then this is your episode. We’re here to debunk the myths and demystify the process of cooking delicious and healthy plant based meals with tofu, by sharing our 6 tried-and-true dos and don’ts to finally make eating tofu enjoyable.
You'll hear how Lani went from an anti-tofu skeptic (and who could blame her...she had a bad run-in with a "typical" tofu scramble recipe) to a tofu enthusiast after her first heavenly bite of our food upgraded tofu scramble method.
The secret to great tasting tofu? Much of it is in the sauce! That's why we're diving into the power of sauces, teaching you how to whip up the quick and easy ones that will transform your tofu from boring and nasty tasting to delicious and perhaps even one of your new favorites - sans any junk ingredients.
We'll discuss whether to press or not to press it and even share the reason why.
Would you like to know our favorite tofu cooking techniques and refrigeration tips for meal prep that guarantee maximum flavor and texture, too? Sister, we've got you covered! 🙌🏼
And wait till you hear our bonus tip for saving time in the kitchen by using the appliance that will make your vegan tofu recipes just as satisfying as your old favorite chicken nuggets.
Last but not least, we're diving into the art of making the most delicious tofu scramble. From selecting the right type of tofu press to using the secret ingredient that adds the egg flavor you're after... we're sharing it all. So, if you're looking to get your scrambled eggs back into your plant-based diet without just adding a little sprinkle of spice and hoping that will do the trick, this episode is a can't miss.
In this healthy vegan living episode, Jarrod also takes me on a laugh fest like you've never seen...you know we're gonna make this fun!
What are isoflavones, why are they so important for your health, and how can you get more of them too?
Need a mindset shift strategy that will help you succeed at plant-based living? It's all here. 🎉
Join us as we unlock the delicious potential of healthy plant based tofu meals and snacks!
Grab our favorite tofu press here.
Grab this black salt so your tofu scramble will taste like eggs.
Get your copy of the Cookbook Bundle today to start enjoying our game changing 5-minute sauces including the Hollandaise sauce.
Learn more about the health promoting benefits of tofu in Episode 206.

https://www.poweronplants.com/cookbook

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